Ingredients

salt
1/4 teaspoon turmeric powder
1 teaspoon red chili powder
550 g small round brinjals , cut in 4 pcs. , lengthwise
275 g nonfat plain yogurt
3/4 teaspoon sugar
3 tablespoons ghee
oil
2 1/4 tablespoons cumin seeds
2 tablespoons fresh coriander leaves , washed and chopped
Spicy Indian Brinjal Yogurt Curry is a popular South Indian dish that is known for its unique and spicy taste. This dish is made with brinjal, which is also known as eggplant or aubergine and a combination of Indian spices that add a unique flavor to the dish. This curry is perfect for a weekend lunch or dinner with family or friends. The dish can be served with rice or Indian bread like naan or roti. The addition of yogurt in this recipe provides a creamy and tangy flavor to the dish, which balances the spiciness of the curry.

Instructions

1.In a bowl, mix salt, turmeric powder, red chili powder, and little water to make a paste.
2.Add brinjal pieces to the bowl and coats them with the mixture.
3.In a pan, heat oil and fry the brinjal pieces until they turn golden brown.
4.In another pan, heat ghee, add cumin seeds, and let them splutter.
5.Add the fried brinjal pieces and mix well.
6.Beat the yogurt and sugar in a bowl and add it to the pan.
7.Cook for 5 minutes on low flame.
8.Garnish with fresh coriander leaves and serve hot.

PROS

This curry is a flavorful and spicy dish that will satisfy your taste buds.

The brinjal used in this recipe adds a unique flavor and texture to the curry.

This dish is perfect for a family dinner or get-together.

CONS

This curry is spicy and might not be suitable for people who can’t handle spicy food.

The preparation time for this recipe can be a bit long.

HEALTH & BENEFITS

Brinjal is low in calories and rich in fiber, making it great for digestion.
The spices used in this recipe have anti-inflammatory properties.

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