Dream Mushroom- Vegetable Broth Pulao(Pilaf) With Parsley and Yogurt

May 25, 2023May 25, 20230 1

Satisfy your taste buds with Dream Mushroom- Vegetable Broth Pulao(Pilaf) With Parsley and Yogurt

by The Chefin Rice

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1 cup basmati rice , washed and drained
	1 can mushrooms , washed , drained and thickly sliced
	1 cup onion , finely chopped
	3 cups vegetable broth
	5 cloves garlic , finely chopped
	1 -2 tablespoon oil
	1/4 cup parsley , chopped ( for garnishing )

Nutrision Information

Servings Per Recipe

Calories

410

Sugar

Fat

Dream Mushroom- Vegetable Broth Pulao(Pilaf) With Parsley and Yogurt is a popular Indian dish that is enjoyed by people of all ages. It is often served as a main course in households as well as restaurants. This dish is a perfect combination of rice, mushrooms, and vegetables, making it a wholesome meal that can be enjoyed at any time of the day. The use of vegetable broth in the recipe adds depth of flavor and is a healthy alternative to meat broth. The parsley garnish and yogurt accompaniment add a refreshing touch that complements the richness of the pulao. This recipe is quick and easy to make, making it a perfect weekday meal for busy individuals.

Instructions

1.	In a pot, heat oil and sauté garlic until golden brown. Add onions and continue to sauté until they are translucent and soft.
2.	Add rice and stir well for a minute.
3.	Add vegetable broth and bring it to boil. Reduce heat to low and leave it covered.
4.	After 5-10 minutes, add mushrooms and cook until rice is tender.
5.	When the rice is cooked, remove from the heat and let it sit for 5 minutes. Fluff the rice with a fork and transfer to a serving plate.
6.	Garnish with chopped parsley and serve with yogurt on the side.

PROS

Simple and quick to prepare, this pulao is packed with flavor and nutrition.
The combination of mushroom and vegetable broth adds a depth of flavor that is satisfying to the taste buds.
Parsley adds a refreshing touch and yogurt balances out the richness of the dish.

CONS

Rice is high in carbohydrates, and this dish may not be suitable for those on a low-carb diet.
The addition of oil and yogurt also increases the calorie content of the dish.

HEALTH & BENEFITS

This dish is loaded with vegetables, making it an excellent source of fiber, vitamins, and minerals. The inclusion of mushrooms adds a healthy dose of antioxidants, which can help boost the immune system and improve overall health. Yogurt is a good source of probiotics, which can aid in digestion and improve gut health. The addition of parsley not only adds flavor but also offers anti-inflammatory benefits that contribute to overall wellbeing.