Easy Peasy Red Thai Salmon Curry

May 24, 2023May 24, 20230 16
Easy Peasy Red Thai Salmon Curry Recipe
in Seafood

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon vegetable oil
1 tablespoon Thai red curry paste
1 large onion , diced
1 can coconut milk
4 skinless salmon fillets , cubed
200 g green beans , topped and tailed
1/2 a lime , juice of
1 teaspoon salt
1 large handful coriander , roughly chopped

Nutrision Information

Servings Per Recipe
4
Calories
427
Sugar
4g
Fat
32g
Easy Peasy Red Thai Salmon Curry is a fast and easy recipe that combines the bold flavors of Thai red curry paste with fresh salmon and crisp green beans. This dish is perfect for a quick weeknight dinner or a cozy weekend meal. Not only is it delicious, but it is also a nutritious choice that can help you maintain a healthy diet.

Instructions

1.In a large skillet, heat the vegetable oil over medium-high heat.
2.Add the Thai red curry paste and diced onion, stirring until the onions are soft and translucent.
3.Pour in the coconut milk and stir well.
4.Add the cubed salmon fillets and green beans, stirring occasionally until the salmon is cooked through and the green beans are tender.
5.Add the lime juice and salt, stirring well.
6.Serve hot with a sprinkle of chopped coriander on top.

PROS

This curry is delicious and simple to make.

The salmon is a great source of protein and omega-3 fatty acids, while the green beans add vitamins and minerals to the dish.

CONS

This recipe contains coconut milk, which is high in saturated fat and calories.

It is important to use sparingly and as part of a balanced diet.

HEALTH & BENEFITS

This curry is a great source of protein, omega-3 fatty acids, and vitamin C.
The salmon and green beans provide valuable nutrients that can help support overall health and wellbeing.

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