Easy Ciltantro Chutney

May 24, 2023May 24, 20230 15

Easy and delicious Cilantro Chutney recipe that adds flavor to any dish

by The Chefin Sauce

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Cilantro chutney is a traditional Indian condiment that is known for its refreshing and tangy flavor. Made with fresh cilantro, green chilies, garlic, walnuts, brown sugar, and red wine vinegar, it is a versatile sauce that can be used to add flavor to a variety of dishes. Whether you're looking to spice up your sandwiches or add some zest to your grilled meats, cilantro chutney is the perfect condiment.

Instructions

1.	Place the fresh cilantro, green chilies, garlic cloves, walnuts, brown sugar, and red wine vinegar in a food processor.
2.	Add salt to taste.
3.	Blend until the mixture is smooth and has the consistency of a thick sauce.
4.	Adjust the seasoning as necessary.

PROS

Cilantro chutney is incredibly flavorful and versatile, adding a refreshing twist to a variety of dishes.
With its numerous health benefits, including being rich in vitamins and antioxidants, it is a great addition to a balanced diet.

CONS

While cilantro chutney is a healthy condiment, it should be consumed in moderation as it contains sugar and salt.
It is also high in calories when consumed in large quantities.

HEALTH & BENEFITS

Cilantro chutney is a great source of vitamins A, C, and K, as well as potassium, calcium, and iron. It is also rich in antioxidants, which can help to reduce inflammation in the body and improve overall health.

	1 bunch fresh cilantro ( remove hard stems at bottom of bunch and discard )
	2 green chilies ( or to taste )
	2 garlic cloves
	1/8 cup walnuts
	1 1/2 tablespoons brown sugar
	1/4 cup red wine vinegar
	salt