Sweet Potato, Coconut Milk, and Banana Curry (Rotisserie Chicken

May 24, 2023May 24, 20230 5
Sweet Potato, Coconut Milk, and Banana Curry (Rotisserie Chicken) Recipe for a Tasty Meal
in Curry

Prep

15 min

Cook

45 min

Ready In

1 hour

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons mild curry powder
1/2 teaspoon salt
1/4 teaspoon ground allspice
1/4 teaspoon ground cinnamon
cayenne , to taste
2 tablespoons vegetable oil
2 cups thinly sliced onions , semicircles
1 cup red bell pepper
1 tablespoon jarred chopped ginger
2 teaspoons jarred minced garlic
2 cans sweet potatoes , packed in light syrup , drained , and cut into 1/2 inch cubes
1/2 cup chicken broth
3/4 cup water
2 1/2 cups chopped rotisserie chicken chunks
2/3 cup raisins
1 large banana
hot jasmine rice

Nutrision Information

Servings Per Recipe
6
Calories
397
Sugar
29g
Fat
18g
This recipe is a unique twist on traditional curry dishes. It combines sweet potatoes, rotisserie chicken, and a variety of spices along with the creamy texture and flavor of coconut milk and banana. Both filling and nutritious, this curry recipe is perfect for its unique and delicious taste as well as for its health benefits. It can easily be made for a quick, healthy weeknight dinner or as a comforting meal to share with friends or family. The recipe is easy to follow and can be customized to suit your taste preferences.

Instructions

1.In a small bowl, stir together the curry powder, salt, allspice, cinnamon, and cayenne.
2.In a large saucepan, heat the vegetable oil over medium heat. Add onion, red bell pepper, ginger, and garlic; sauté for approximately 10 minutes or until onion is tender.
3.Add the sweet potatoes, chicken broth, water, and the spice mixture from step 1.
4.Bring the mixture to a boil and reduce the heat to low. Cover and simmer for 20 to 25 minutes or until the sweet potatoes are tender.
5.Add the sliced banana and raisins and stir gently until combined.
6.Add the chopped rotisserie chicken and the coconut milk, stirring gently.
7.Simmer for an additional 10 to 15 minutes on low heat, or until the chicken is heated through.
8.Serve hot over a bed of jasmine rice.

PROS

This curry is bursting with flavor and has a unique twist with the addition of banana.

The sweet potatoes and raisins add a natural sweetness that balances the spice from the curry powder and cayenne.

Rotisserie chicken makes this recipe easy and quick to prepare.

CONS

This recipe may not be suitable for individuals with allergies to coconut or bananas.

It may be difficult to find canned sweet potatoes packed in light syrup in some areas.

HEALTH & BENEFITS

Sweet potatoes are rich in vitamins A and C, fiber, and potassium.
Coconut milk contains healthy fats and is a good source of iron and magnesium.
Bananas are high in potassium and fiber, which may help regulate digestion.

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