Ingredients

1 lb ground chicken , lamb or 1 lb beef
3 tablespoons chickpea flour
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon red chili pepper flakes
1 teaspoon whole coriander seed , pods ( roast in dry pan to toast for one moment )
1 tablespoon dried pomegranate seeds , coarsely crushed
2 finely chopped spring onions
1 teaspoon garlic paste
1 teaspoon ginger paste
1 chopped tomato ( try to keep out the wet pulp of the tomato , if the mince meat mixture gets too wet , just add a tad m )
1 -2 chopped green chili
1 cup cilantro , finely chopped
1 teaspoon ghee or 1 teaspoon butter
salt
Masala kababs are a popular appetizer in South Asian cuisine, especially in India and Pakistan. These kababs are made by mixing ground meat with a combination of spices, herbs, and chickpea flour and shaping them into small, flat patties. They are then cooked in a pan until browned and crispy on the outside and juicy on the inside. The use of spices and herbs not only adds flavor to this dish but also provides numerous health benefits. These masala kababs are perfect for serving at parties or as a finger food for a game night with friends.

Instructions

1.In a bowl, mix the ground chicken, lamb or beef with chickpea flour.
2.Add cumin powder, coriander powder, red chili pepper flakes, whole coriander seed, dried pomegranate seeds, spring onions, garlic and ginger paste, chopped tomato, chopped green chili, cilantro, ghee or butter, and salt.
3.Mix everything well to combine.
4.Take a small portion of the mixture and shape it into a flat kebab.
5.Heat a non-stick pan and cook the kebabs on medium heat until browned, flipping occasionally.
6.Serve hot with mint chutney or tzatziki sauce.

PROS

These masala kababs are packed with flavor and spices, making them a great appetizer for any occasion.

The dish is gluten-free and low-carb, making it suitable for people following specific diets.

CONS

The dish may be spicy for some people, so adjust the amount of chili flakes and green chili according to your preference.

The use of ground meat may not be suitable for people who prefer meat with texture.

HEALTH & BENEFITS

This dish is a good source of protein and iron, which are essential for muscle function and blood health.
The use of garlic and ginger paste may also provide anti-inflammatory and immune-boosting benefits.

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