Indian Chicken in White Gravy (Safed Murgh – Curry)

May 24, 2023May 24, 20230 1
Delicious Indian Chicken in White Gravy recipe
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 broiler-fryer chicken , cut into 8 pieces ( I used boneless , skinless thighs , all fat removed )
1/4 cup ghee
1 teaspoon cumin seed
1/2 teaspoon peppercorn
2 teaspoons ginger-garlic paste ( alternately 1 tsp of each )
1 1/2 teaspoons salt
1 tablespoon poppy seed ( I used white , but black 's ok too )
1/4 cup cashews , soaked , drained and ground to a paste
1 teaspoon vinegar
1 teaspoon sugar
4 tablespoons coriander leaves or 4 tablespoons cilantro , finely chopped
2 2 tablespoons cornstarch or 2 tablespoons Wondra Flour , dissolved in 1/2 cup water
1/2 cup milk

Nutrision Information

Servings Per Recipe
4
Calories
430
Sugar
4g
Fat
31g
Indian Chicken in White Gravy, also known as Safed Murgh - Curry, is a popular North Indian dish that is creamy and mildly spiced. It is typically made with bone-in chicken and a variety of aromatic spices and herbs. This recipe uses boneless chicken thighs and cashew paste for a creamier texture. The use of spices like cumin and peppercorn give this dish a warm and earthy flavor while the addition of milk and sugar balances out the spices. Indian Chicken in White Gravy is a perfect meal for a cozy dinner at home or a special occasion with friends and family.

Instructions

1.Heat ghee in a pan.
2.Add cumin and peppercorn. Let them splutter.
3.Add ginger-garlic paste, salt, and poppy seeds. Stir.
4.Add chicken and fry well. Add water to the pan and cook till chicken is tender.
5.Add cashew paste, vinegar, and sugar. Cook for another 2-3 minutes.
6.Finally, add cornstarch mixture and milk. Bring to a boil and cook for a minute or two till the gravy thickens. Garnish with chopped coriander leaves.

PROS

This Indian Chicken in White Gravy recipe is creamy, flavorful, and easy to make.

Can be paired with a variety of sides like bread, rice, or mashed potatoes.

CONS

The use of ghee and cashew paste make this dish high in calories and fat.

May not be suitable for lactose intolerant individuals.

HEALTH & BENEFITS

Chicken is a good source of lean protein and can aid in muscle growth and repair.
Cashew nuts contain healthy fats and are a good source of antioxidants.

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