Shhhhh – Memorable Stuffed Squids!

May 24, 2023May 24, 20230 2
Shhhhh - Memorable Stuffed Squids
in Seafood

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

10 small squid
10 small prawns ( shelled and finely chopped )
1 large onion , finely chopped
1 medium tomatoes , finely chopped
2 green chilies , chopped
4 cloves garlic , finely chopped
1/4 teaspoon turmeric powder
1 teaspoon garam masala powder
1 tablespoon oil
1 tablespoon coriander leaves , chopped
salt
toothpick , for sealing

Nutrision Information

Servings Per Recipe
2
Calories
328
Sugar
3g
Fat
16g
Shhhhh - Memorable Stuffed Squids are a mouthwatering seafood delicacy that originate from the coastal regions of India. These small squids are stuffed with a flavorful mixture of chopped prawns, onions, garlic, tomatoes, and spices, then pan-fried to a golden brown. This dish can be served as an appetizer or a side dish for a main meal, and it pairs well with a variety of dipping sauces, such as sweet and sour sauce or garlic aioli.

Instructions

1.Clean the squid properly, remove the head and ink sack. Also remove the cartilage from inside.
2.Heat up the oil in a non-stick pan and fry the onions, garlic and chilies until soft and fragrant.
3.Add the tomatoes, turmeric powder, and garam masala powder and fry until the tomatoes are cooked and the mixture becomes a thick paste.
4.Add the chopped prawns, coriander leaves, and salt, and mix well.
5.Stuff the squid with this mixture and seal the opening with a toothpick.
6.Heat a little oil in a non-stick pan, place the stuffed squid in and fry for 2-3 minutes on each side until lightly brown.
7.Serve hot with your favorite dipping sauce.

PROS

Shhhhh – Memorable Stuffed Squids are a delicious and nutritious seafood dish.

They are quick and easy to prepare, and can be packed with various flavors that can cater to your taste buds.

CONS

Cleaning the squid can be tricky, and it may contain allergens that can trigger some people’s allergies.

Additionally, overcooking the stuffed squid can result in a rubbery texture.

HEALTH & BENEFITS

Shhhhh – Memorable Stuffed Squids are low in fat and high in protein, making them a healthy option for a balanced diet.
Squid is also a good source of vitamins and minerals, such as vitamin B12, selenium, and phosphorus. Prawns are also an excellent source of protein, omega-3 fatty acids, and several vitamins and minerals.

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