Curried Couscous and Chicken Salad.

May 24, 2023May 24, 20230 1
Curried Couscous and Chicken Salad recipe for a healthy meal
in Salad

Prep

20 min

Cook

5 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup chicken broth
1 cup couscous
1/2 cup golden raisin
1/2 teaspoon curry powder
1 cup mayonnaise
1 teaspoon ground ginger
2 tablespoons lemon juice
3 cups cooked chicken or 3 cups cooked turkey , cubed
1/3 cup celery , chopped
1/4 cup green onion , chopped
1/3 cup toasted almond , finely chopped
1 cup red grapes , quartered
1 tablespoon fresh parsley , chopped

Nutrision Information

Servings Per Recipe
6
Calories
495
Sugar
15g
Fat
32g
Curried Couscous and Chicken Salad is a flavorful and healthy dish that blends the goodness of couscous with juicy chicken, toasted almonds, and sweet grapes. The aromatic spices in this salad add a unique twist to the traditional chicken salad, making it a perfect dish for those who love bold flavors. It can be enjoyed as a light meal or as a side dish with your favorite entrée. The best thing about this dish is that it's easy to adapt to your preferences, you can add or subtract ingredients based on your taste preference. This salad is perfect for those who are looking for a healthy and delicious meal that's easy to make.

Instructions

1.In a medium saucepan, bring chicken broth to a boil.
2.Add golden raisins and curry powder to broth, stir to mix well.
3.Remove saucepan from heat and add couscous to the broth mixture, stir well.
4.Cover and let it sit for about 5 minutes or until all the liquid is absorbed.
5.In a large mixing bowl, whisk together mayonnaise, ground ginger, and lemon juice.
6.Add cooked chicken or turkey, celery, green onion, toasted almond, red grapes, parsley, and curried couscous to the mixing bowl, stir well.
7.Chill for at least 1 hour before serving.

PROS

Curried Couscous and Chicken Salad is a perfect dish for lunch or dinner, it’s healthy and delicious.
This salad is rich in flavor and texture, with a blend of sweet and savory ingredients.
It’s also easy to make and can be prepared in advance, perfect for busy schedules.

CONS

This dish contains mayonnaise which makes it high in calories and fat.
It’s not recommended for those who are on a low-fat or low-calorie diet.
Also, some people may not like the flavor of curry powder, so it’s not suitable for everyone.

HEALTH & BENEFITS

Curried Couscous and Chicken Salad is a healthy dish, it’s full of nutrients that are essential for a healthy body. Couscous is high in fiber, which promotes digestion and prevents constipation. Chicken is a good source of protein which is important for maintaining muscle mass and repairing tissues. Almonds are high in healthy fats and are loaded with antioxidants, which promote heart health. Grapes are a great source of antioxidants, which boost the immune system and prevent chronic diseases.

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