Licuado de Mango

May 24, 2023May 24, 20230 14
Tasty Licuado de Mango recipe for a refreshing drink
in Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 mango - peeled , seeded and diced
1 1/2 cups milk
3 tablespoons honey
1 cup ice cubes

Nutrision Information

Servings Per Recipe
2
Calories
341
Sugar
40g
Fat
8g
Licuado de Mango is a popular drink in Latin America, often enjoyed as a snack or dessert. It is a healthy and tasty way to satisfy your sweet tooth, while also providing some essential nutrients. The mango in this recipe gives the drink a tropical twist, while the milk and honey provide a creamy and sweet base. It is a simple recipe that can be customized with different fruits and sweeteners to suit your taste.

Instructions

1.Combine the mango, milk, and honey in a blender.
2.Add the ice cubes and blend until smooth.
3.Pour the mixture into glasses and serve immediately.

PROS

This Licuado de Mango is a refreshing and tasty drink that is perfect for hot weather.

The mango provides a sweet and tropical flavor, while the milk and honey add creaminess and sweetness.

It is a simple and easy recipe that takes only a few minutes to make.

CONS

Although this drink is delicious, it is high in calories and sugar due to the mango and honey.

It should be enjoyed in moderation as part of a balanced diet.

The ice cubes might make the drink too cold for some people, so adjust the amount of ice based on personal preference.

HEALTH & BENEFITS

Despite being high in calories and sugar, this Licuado de Mango does have some health benefits.
The mango is rich in vitamins and minerals, particularly vitamin C, which is essential for immune function and skin health.
It also contains antioxidants that protect against cell damage and reduce the risk of chronic diseases.

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