India Spice Rib-Eye Steaks

May 24, 2023May 24, 20230 15

India Spice Rib-Eye Steaks for a Spicy and Flavorful Dinner

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

640

Sugar

Fat

62g

If you are in the market for a flavorful and unique twist on the classic rib-eye steak, look no further than these India Spice Rib-Eye Steaks. Marinated in a blend of toasted coriander seeds, fennel seeds, black pepper, and olive oil, these steaks are bursting with flavor. They are perfect for impressing guests at a dinner party or for a special night in with loved ones.

Instructions

1.	Preheat oven to 375°F.
2.	Put coriander seed and fennel seed in a dry skillet over medium heat. Toast until fragrant, about 3-4 minutes.
3.	Remove from heat, grind the spices to a powder.
4.	Mix the ground spices and black pepper with olive oil.
5.	Coat both rib eye steaks with the spice mixture.
6.	Heat a cast iron skillet over medium-high heat until hot.
7.	Sear the rib eye steaks in the skillet until browned, about 3 minutes per side.
8.	If desired, add butter to the skillet and baste the steaks until medium-rare, about 10 minutes in total.
9.	Let the steaks rest for 5 minutes before cutting and serving.

PROS

These India Spice Rib-Eye Steaks are packed with flavor and can be easily customized to your desired level of spiciness.
They are perfect for an impressive and tasty dinner.

CONS

Rib-eye steaks can be fairly expensive and are high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This meal is not particularly healthy due to the high fat content of the rib-eye steaks, but it can be enjoyed as an occasional treat in moderation. The spices used in this recipe, such as coriander and fennel, have been linked to improving digestion and reducing inflammation.

	2 rib eye steaks
	4 tablespoons olive oil
	1 tablespoon coriander seed
	1 tablespoon fennel seed
	1 tablespoon black pepper , freshly milled
	1/2 teaspoon kosher salt , to taste
	2 tablespoons butter ( optional )