PROS
This Khara Masala Chicken is full of aromatic spices and has a bold, spicy flavor.
It is easy to prepare and can be served for lunch or dinner.
It is a great source of protein and vitamins.
CONS
The dish may be too spicy for some people.
It contains a moderate amount of oil and salt.
HEALTH & BENEFITS
Khara Masala Chicken has many health benefits due to the spices used in the recipe. Curry leaves have been traditionally used in Ayurvedic medicine for their anti-inflammatory and antioxidant properties. Ginger and garlic are known for their immune-boosting properties and can help aid digestion. Turmeric, which is present in the spice mixture, has been shown to have anti-inflammatory and antioxidant effects. Chicken is a good source of lean protein, which is essential for building and repairing muscles and other tissues in the body.
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