Ingredients

1/2 teaspoon ground cumin
3 black peppercorns
2 whole cloves
3 cardamom pods , bruised
1 teaspoon garam masala
1 teaspoon paprika
1/4 teaspoon chili powder
1/2 teaspoon ground coriander
4 lamb cutlets
1 teaspoon garlic , crushed
1 teaspoon ginger , grated
oil , to suit your pan ( for frying )
1/3 cup tomato paste
3/4 cup water
1 onion , finely chopped
2 teaspoons coriander , freshly chopped
27 Wali Chops is a delicious Indian-style lamb dish that is popular in South Asian cuisine. This recipe has its roots in Punjab, a region in northern India known for its rich and flavorful dishes. The use of aromatic spices such as cumin, cardamom and garam masala gives these lamb chops a depth of flavor that is both complex and satisfying. Tomato paste and onion form the base of the sauce, creating a thick and hearty dish that pairs perfectly with steamed rice or naan bread. Diners who love meat dishes that are rich in flavor and spice will appreciate the complexity of 27 Wali Chops.

Instructions

1.Heat a small frying pan over medium heat and add the peppercorns, cumin, cardamom, cloves, garam masala, paprika and chili powder.
2.Toast the spices, stirring constantly, until they become fragrant and slightly browned.
3.Grind the spices using a spice grinder or mortar and pestle until they become a fine powder.
4.In a large bowl, mix together the lamb cutlets, garlic, ginger and ground coriander.
5.Add the spice mixture to the bowl and stir until the lamb is well coated.
6.Heat some oil in a large frying pan over medium-high heat.
7.Add the lamb cutlets to the pan and cook for about 3-4 minutes on each side, or until they are golden brown.
8.Remove the lamb from the pan and place it on a plate.
9.In the same pan, add the onion and sauté for about 3-4 minutes until it becomes translucent.
10.Add the tomato paste and water to the pan and stir well to combine.
11.Return the lamb to the pan and cook for additional 2-3 minutes until the sauce has thickened and the lamb is cooked to your liking.
12.Garnish with freshly chopped coriander before serving.

PROS

Tender, succulent lamb chops seasoned to perfection with aromatic blend of Indian spices.

Perfect for meat lovers who want to enjoy a restaurant-quality dish at home.

CONS

This recipe requires several Indian spices that may not be readily available in some pantry.

This dish requires some patience and cooking skills, as it involves several technical steps such as grinding spices and making a sauce from scratch.

HEALTH & BENEFITS

This dish is high in protein, iron and zinc, essential nutrients that help build and repair muscle and maintain immune function.
Some Indian spices such as cumin, cardamom and coriander have been linked to aiding digestion and reducing inflammation in the body.

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