Chettinad Chicken Roast

May 24, 2023May 24, 20230 15
Spicy and Flavorful Chettinad Chicken Roast for your dinner
in Main

Prep

30 min

Cook

25 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g chicken , cut into small pieces
3 tablespoons chili powder
1 teaspoon cumin
1 teaspoon cumin seed
1 tablespoon coriander powder
1 tablespoon fennel seed
1 tablespoon ginger-garlic paste
1/2 teaspoon turmeric powder
1 tablespoon yogurt
1 tablespoon lime juice
salt , as required
1 onion , chopped
1 tomatoes , chopped
1 1/2 tablespoons ginger-garlic paste
1/2 onion , sliced
1 sprig curry leaf
4 pieces dried red chilies
1 teaspoon crushed coarsely black pepper

Nutrision Information

Servings Per Recipe
4-5
Calories
465
Sugar
3g
Fat
29g
Chettinad Chicken Roast is a popular dish from the Chettinad region in Tamil Nadu, India. It is known for its rich and spicy flavor and is a must-have for those who love Indian cuisine. The dish is made using a variety of spices that are commonly used in Indian cooking like cumin, coriander, and turmeric. The chicken is marinated in a mixture of spices and then cooked with onions, tomatoes, and curry leaves to give it a rich flavor. This dish is perfect for a family dinner or get-together with friends as it is easy to make and can be served with some naan or rice.

Instructions

1.In a mixing bowl, combine chicken pieces, chili powder, cumin, cumin seed, coriander powder, fennel seed, ginger-garlic paste, turmeric powder, yogurt, lime juice, and salt. Mix everything together and let it marinate for at least 30 minutes.
2.Heat oil in a pan and add chopped onion, chopped tomatoes, ginger-garlic paste, sliced onion, curry leaves, dried red chilies, and crushed black pepper. Cook for a few minutes until the onions become translucent.
3.Add the marinated chicken pieces to the pan and mix everything together. Cover the pan and let it cook for around 15 minutes on medium heat. Stir occasionally to ensure even cooking.
4.Once the chicken pieces are fully cooked, remove the lid and let it roast for another 5-10 minutes on high heat to get a crispy exterior.

PROS

Chettinad Chicken Roast is a flavorful and spicy dish that is perfect for those who love a good kick of heat in their meals.
It is easy to make and can be served as a main course for dinner.
The dish is rich in flavor and can be enjoyed with some naan or rice.

CONS

The dish is spicy and may not be suitable for those who cannot tolerate heat well.
Also, it contains a good amount of spices and oil which makes it a high-calorie dish.
It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Chettinad Chicken Roast is a good source of protein and essential nutrients needed for the body. Spices like cumin, coriander, and turmeric have anti-inflammatory properties that are good for overall health. However, the dish is high in calories and fats and should be consumed in moderation.

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