Fiery Pineapple Chutney

May 24, 2023May 24, 20230 3
Spicy and Sweet Fiery Pineapple Chutney Recipe
in Condiment

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large pineapple
3/4 cup sugar
1 1/2 teaspoons ground cumin
1/4 teaspoon cinnamon
1/4 teaspoon cayenne pepper
1/4 teaspoon black pepper
1 teaspoon grated fresh ginger
1 teaspoon salt
1 lemon , juice of
1 -2 jalapeno chile , seeded , finely diced ( or you can use serranos for more heat )
1/4 medium red onion , finely diced ( about 1/2 cup )
1 teaspoon of fresh mint , chopped

Nutrision Information

Servings Per Recipe
10
Calories
117
Sugar
25g
Fat
0g
If you love spicy and sweet condiments, then this Fiery Pineapple Chutney recipe is perfect for you. The juicy and sweet chunks of pineapple are combined with fiery jalapenos, red onions, and a blend of spices in this easy-to-make recipe that will leave your taste buds tingling. This chutney is versatile and can be used in many different ways. It's perfect as a dip with chips and crackers, a spread on sandwiches, a topping on grilled meats, or as a condiment with your favorite Indian dishes. This delicious chutney is sure to be a hit with your family and friends.

Instructions

1.Cut the pineapple into small cubes and grind it in a mixer to make a coarse paste.
2.In a heavy-bottomed pan, add pineapple, sugar, cumin, cinnamon, cayenne pepper, black pepper, ginger, salt, and lemon juice.
3.Stir everything together and bring to a boil over medium heat, stirring occasionally.
4.Reduce the heat and let it simmer for 15-20 minutes, until the mixture thickens.
5.Add jalapeno, red onion, and mint, and stir to combine. Let it cook for an additional 5 minutes.
6.Turn off the heat and let the chutney cool before serving. You can store it in an airtight container in the fridge for up to two weeks.

PROS

This flavorful chutney is perfect as a condiment or dip.
It adds a zesty and sweet kick to any dish.

The recipe is super easy to make, and the chutney itself is versatile and can be used in many different ways.

CONS

Pineapple chutney can be a bit acidic for some people and may not be to everyone’s taste.

It contains a fair amount of sugar, so people with diabetes or those watching their sugar intake should consume it in moderation.

HEALTH & BENEFITS

Pineapple is a great source of vitamins and minerals, including vitamin C, potassium, and fiber.
Cumin has been linked to lower blood sugar levels and improved digestion.
The mint in this recipe is high in antioxidants and may help ease digestive problems.

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