Quick And Tasty Jeera (Cumin) Chicken

This dish is packed with flavor and easy to make.

It is a great source of protein and cumin has been linked to health benefits such as reducing inflammation and improving digestion.

Chicken skin can contain high levels of fat and cholesterol, so it is recommended to remove it before cooking.

This dish may also be high in sodium due to the use of salt and yogurt.

Cumin has been shown to have anti-inflammatory and anti-cancer properties.
It may also help with digestion and improve blood sugar levels.

	1 chicken , cut into medium-sized pieces , washed and drained
	1 tablespoon lemon juice
	salt
	4 -5 green chilies , slit
	2 tablespoons oil
	1/2 teaspoon cumin seed
	1 cup low-fat plain yogurt
	1/2 cup coriander leaves , chopped
	2 sprigs mint leaves , broken by hand

1.	In a large bowl, marinate the chicken pieces with lemon juice and salt.
2.	Heat oil in a pan and add the cumin seeds and green chilies.
3.	Stir for a few seconds before adding the marinated chicken.
4.	Cook on medium heat until the chicken is cooked through.
5.	Add low-fat plain yogurt, coriander leaves, and mint leaves.
6.	Stir for a few minutes and then remove from heat.