Ingredients

2 lemons , juice of
1 teaspoon cumin powder
2 teaspoons black pepper
2 teaspoons paprika ( Hot or Smoked , your choice )
2 small chili peppers ( Not super-hot ones )
1/2 teaspoon salt
2 tablespoons olive oil
1 handfull mint leaf
1 medium onion
2 garlic cloves
Shish Kebab, a popular Middle Eastern dish, is a delicious preparation consisting of grilled meat on skewers. The dish has found worldwide acceptance, and variations of this dish can be found in many diverse cuisines. The flavorful marinade makes this dish unforgettable, and its versatility as a main dish or party appetizer will always make it a crowd pleaser. Shish Kebab is widely enjoyed all over the globe thanks to its delicious taste and ease of preparation.

Instructions

1.In a mixing bowl, add the lemon juice, cumin powder, black pepper, paprika, chili peppers, salt, and olive oil. Mix it gently.
2.Next, add the finely chopped mint leaves into the mixing bowl and mix thoroughly.
3.Add the finely chopped onion and garlic cloves into the bowl and mix once more.
4.Add the desired meat chunks and coat them evenly by mixing.
5.Let it marinate in the refrigerator for at least 1 hour (maximum 24 hours).
6.Preheat your grill, and thread the meat cubes on skewers.
7.Grill for 12 to 15 minutes, turning the skewers occasionally until the meat is fully cooked and grilled to perfection.

PROS

Shish Kebab is a perfectly spiced Mediterranean delight that will have your taste buds dancing with joy.
It is easy to prepare, and the marinade can be used for vegetables, seafood and other meats as well.

CONS

Shish Kebabs made from red meat tend to be high in calories and saturated fats, which if eaten in excess may lead to health problems, including weight gain and heart disease.
Hence it is important to enjoy this tasty dish in moderation.

HEALTH & BENEFITS

This recipe is loaded with protein, as all meats are an excellent source of this nutrient. Peppers and onions contain huge amounts of vitamins C and B, which boost the immune system. The presence of mint leaves in the marinade promotes digestion and reduces inflammation. Olive oil is a healthy fat and provides beneficial benefits to heart health.

Leave a Reply

Your email address will not be published.