Indian Curried Turkey Salad

May 24, 2023May 24, 20230 2
Indian Curried Turkey Salad that is tangy and healthy
in Salad

Prep

10 min

Cook

10 min

Ready In

80 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/3 cup mayonnaise
1/3 cup sour cream
3 tablespoons mango chutney
1 tablespoon curry powder
1/2 teaspoon salt
1/8 teaspoon fresh ground pepper
3 cups cubed cooked turkey meat
3 scallions , minced
2 celery ribs , diced
1/2 cup roasted cashews , coarsely chopped
1/3 cup dried currant

Nutrision Information

Servings Per Recipe
4
Calories
420
Sugar
7g
Fat
30g
Indian Curried Turkey Salad is a nutritious and delicious dish that originated from India's culinary culture. This dish is a combination of cooked turkey, celery, cashews, currants, and a mayo-mango chutney dressing with a hint of curry powder. This dish is perfect for a light lunch or dinner and can be served as a healthy snack in between meals. This salad is easy to make, and the dressing can be prepared in advance, making it perfect for meal prep. The flavours are bold and exciting, and the aroma is unique.

Instructions

1.In a small bowl, whisk mayonnaise, sour cream, mango chutney, curry powder, salt and pepper until smooth.
2.In another bowl, combine turkey, scallions, celery, cashews and currants.
3.Pour mayonnaise mixture over the turkey mixture and stir until well coated.
4.Refrigerate, covered, for at least 1 hour or until cold.
5.Serve and enjoy!

PROS

Indian Curried Turkey Salad is quick, easy, and nutritious.

This dish is rich in protein, vitamins and minerals.

The mango chutney and curry powder add a refreshing tang and aroma to the salad.

CONS

The salad may be too tangy for some people.

The cashews and mayonnaise make this dish high in fat and calories.

HEALTH & BENEFITS

This Indian Curried Turkey Salad is rich in protein, vitamins, and minerals.
Turkey is a great source of lean protein, iron and zinc.
Cashews provide heart-healthy fats, fibre and plant-based protein.
Mango chutney is high in antioxidants that help boost immunity.

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