Chicken Biryani II

May 24, 2023May 24, 20230 13
Authentic Chicken Biryani II for a Flavorful Meal
in Main

Prep

30 min

Cook

50 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup vegetable oil
3 medium onions , chopped fine
2 cloves garlic , chopped
1 ounce fresh ginger , chopped
3/4 lb boneless chicken
2 brown cardamom pods
4 whole cloves
14 whole black peppercorns
2 teaspoons dried coriander
1 teaspoon cumin seed
2 teaspoons white poppy seeds
2 teaspoons fresh lemon juice
1/2 teaspoon garam masala
1/4 teaspoon cayenne pepper
1/2 teaspoon salt
2 teaspoons tomato paste
2 bay leaves
3/4 cup plain yogurt
tomatoes , Slices
green pepper ring
cilantro

Nutrision Information

Servings Per Recipe
4
Calories
692
Sugar
4g
Fat
48g
Chicken Biryani is a famous Indian delicacy that originated in the kitchens of the Mughal emperors. It quickly became a popular dish throughout India and is now enjoyed all over the world. It is a flavorful and aromatic dish made with Basmati rice, spices, and chicken, combining layers of mouthwatering flavors and textures. The dish is typically served with raita, a yogurt-based condiment, or a side salad to add an extra crunch to every bite. It is perfect for a family dinner or a gathering with friends.

Instructions

1.Heat 1/2 cup of vegetable oil in a pan over medium heat. Fry 2 onions until golden brown. Remove from the pan and set aside.
2.Add 1 chopped onion, garlic, and ginger to the remaining oil. Fry for 2-3 minutes.
3.Add 3/4 lb. boneless chicken and stir-fry until the chicken is cooked through.
4.Grind 2 brown cardamom pods, 4 whole cloves, 14 whole black peppercorns, 2 teaspoons of dried coriander, 1 teaspoon of cumin seed, and 2 teaspoons of white poppy seeds in a grinder.
5.Add the ground spice mixture to the pan. Stir for 1 minute.
6.Add 2 teaspoons of fresh lemon juice, 1/2 teaspoon of garam masala, 1/4 teaspoon of cayenne pepper, 1/2 teaspoon of salt, 2 teaspoons of tomato paste, and 2 bay leaves. Stir until well combined.
7.Add 3/4 cup of plain yogurt and stir for 2-3 minutes. Add fried onions and mix well.
8.Spread the chicken masala mixture in a pot. Add sliced tomatoes, a green pepper ring, and cilantro on top. Cover and cook on low heat for 20-25 minutes.
9.Meanwhile, boil 2 cups of basmati rice with 1/2 tsp of salt. Cook until the rice is 3/4 done. Drain and set aside.
10.Once the chicken masala is cooked, layer the rice on top of the chicken in the pot. Cover and cook on low heat for 10-12 minutes.
11.Fluff the rice and chicken mixture with a fork before serving.

PROS

This traditional Indian dish is flavorful and filling.
It brings together the aromatic flavors of spiced chicken and basmati rice.

It is easy to customize to personal preferences by adding more vegetables or spices as desired.

CONS

The dish contains a lot of carbohydrates and high amounts of fat due to the use of oil and basmati rice.
It should be eaten in moderation.

HEALTH & BENEFITS

The dish is enriched with proteins and carbohydrates from the chicken and basmati rice, which provide a much-needed energy boost.
Spices like ginger and garlic have anti-inflammatory properties and can help to boost the immune system. Bay leaves contain antioxidants that help to prevent the formation of cancer cells.

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