Ingredients

1 can condensed milk
1/2 kg cottage cheese
3 -4 powdered green cardamoms
2 tablespoons full cream milk powder
Kalakand II is a popular Indian dessert that is commonly made during festivals and special occasions. It is a variation of traditional Kalakand which is made with condensed milk and paneer. The addition of green cardamom and full cream milk powder in this recipe gives it an extra flavor and texture. It is a perfect dessert for anyone with a sweet tooth, and is best enjoyed chilled.

Instructions

1.Crumble cottage cheese in a large mixing bowl.
2.Add 1 can of condensed milk and mix until well combined.
3.Place the mixing bowl over a flame and cook the mixture while stirring continuously until it thickens.
4.Add green cardamom powder and full cream milk powder to the mixture and take the bowl off the flame.
5.Grease a square or rectangular cake tin with ghee and pour the mixture into the greased tin.
6.Press the mixture down with a greased flat spoon and let it cool in the fridge for an hour.
7.Cut into squares and serve chilled.

PROS

Kalakand II is a delicious creamy dessert that is easy and quick to make.

It has a great texture and taste, and is perfect for satisfying a sweet tooth.

CONS

This dessert can be high in calories due to the condensed milk and ghee content.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Cottage cheese used in the recipe is a rich source of protein and calcium.
Green cardamom powder is known for digestive and detoxifying properties and can help fight inflammation.

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