Soy Horchata Pudding

May 24, 2023May 24, 20230 0

Soy Horchata Pudding - A Delicious Vegan Dessert

by The Chefin Dessert

Prep

5 min

Cook

10 min

Ready In

2h 15 min

Level

Very easy

Rating

Ingredients

	2 cups soy milk
	1 teaspoon ground cinnamon

Nutrision Information

Servings Per Recipe

Calories

140

Sugar

13g

Fat

Soy Horchata Pudding is a delicious dessert that is popular in Latin America, particularly in Mexico and Spain. It is a vegan version of traditional Horchata, which is typically made from rice milk, cinnamon, and sugar. This recipe uses soy milk instead of rice milk and has a creamy texture with a sweet and spicy flavor. It is perfect for those who are looking for a dairy-free alternative to traditional pudding. It can be served as a dessert after a meal or as a snack on its own.

Instructions

1.	In a small saucepan, heat the soy milk and cinnamon over medium heat until hot.
2.	Remove from heat and let cool for 5 minutes.
3.	Pour the mixture into a blender and blend until smooth.
4.	Pour the mixture into four small bowls or glasses.
5.	Chill in the refrigerator for at least 2 hours or until set.

PROS

This Soy Horchata Pudding is a delicious vegan dessert that is easy to make.

It is naturally gluten-free and has a creamy texture with a sweet and spicy flavor.

It is a great substitute for dairy-based puddings and is a perfect dessert for vegans or those with lactose intolerance.

CONS

Soy Horchata Pudding is a high-carbohydrate dessert that should be enjoyed in moderation as part of a balanced diet.

It may not be a suitable choice for individuals with soy allergies or intolerances.

HEALTH & BENEFITS

Soy Horchata Pudding is high in protein and rich in essential vitamins and minerals.
It is an excellent source of calcium that is important for bone health and can help prevent osteoporosis.
Soy milk has also been linked to improving heart health by reducing cholesterol levels and lowering blood pressure.