Ingredients

1 cup uncooked white long-grain rice
5 cups water
1/2 cup milk
1/2 tablespoon vanilla extract
1/2 tablespoon ground cinnamon
2/3 cup white sugar
Horchata is a popular drink in Mexico, often enjoyed as a refreshing treat on hot days. Lola's Horchata is a variation of this classic recipe that adds milk, cinnamon, and vanilla extract to create a unique and flavorful drink. The rice gives the drink a creamy texture, while the cinnamon adds a warm and spicy kick. This drink is perfect for a summer afternoon spent relaxing in the sun.

Instructions

1.Rinse the rice and place it in a blender with two cups of water. Blend for around one to two minutes.
2.Pour in three cups of water and blend again for around one minute until the rice has broken down into tiny pieces.
3.Strain the mixture through muslin or cheesecloth, collecting the liquid in a bowl beneath.
4.Mix in the milk, sugar, cinnamon, and vanilla extract, stirring until the sugar has fully dissolved.
5.Serve chilled over ice and stir before drinking. Enjoy!

PROS

Lola’s Horchata is a refreshing and flavorful Mexican drink that is perfect on a hot day.

It is quick and easy to prepare and contains only simple and affordable ingredients.

CONS

This drink is high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.

It may not be suitable for those who are lactose intolerant due to the milk content.

HEALTH & BENEFITS

While Lola’s Horchata is not a particularly healthy drink, it can be made slightly healthier by using alternative sweeteners such as honey or agave.
Cinnamon has been linked to improving blood sugar control and reducing inflammation, making it a beneficial addition to this recipe.

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