PROS
Lola’s Horchata is a refreshing and flavorful Mexican drink that is perfect on a hot day.
It is quick and easy to prepare and contains only simple and affordable ingredients.
CONS
This drink is high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.
It may not be suitable for those who are lactose intolerant due to the milk content.
HEALTH & BENEFITS
While Lola’s Horchata is not a particularly healthy drink, it can be made slightly healthier by using alternative sweeteners such as honey or agave.
Cinnamon has been linked to improving blood sugar control and reducing inflammation, making it a beneficial addition to this recipe.
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