Ingredients

2 mangoes
16 ounces Greek yogurt
1/2 cup sugar
1 teaspoon vanilla extract
1/2 teaspoon cardamom
3 teaspoons yellow food coloring
Mango Lassi Frozen Yogurt is a twist on the classic Indian drink, which is made with yogurt and mango. This frozen version is a delicious and refreshing dessert that is perfect for hot summer days. The combination of sweet mango and tangy yogurt creates a complex and satisfying flavor that is sure to please any palate.

Instructions

1.Peel and chop the mangoes into small pieces and blend them until smooth.
2.In another bowl, mix together the Greek yogurt, sugar, vanilla extract, and cardamom.
3.Add in the pureed mango and stir until well combined.
4.Mix in the yellow food coloring until the desired color is achieved.
5.Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions.
6.Transfer the frozen yogurt into a freezer-safe container and freeze for at least 2 hours before serving.

PROS

Mango Lassi Frozen Yogurt is a refreshing and creamy dessert that is perfect for hot summer days.

The yogurt base in this recipe makes it a healthier alternative to traditional ice cream.

CONS

This recipe requires an ice cream maker, which can be an additional cost and may take up space in the kitchen.

Additionally, the yellow food coloring used in this recipe may not be suitable for those with certain allergies or dietary restrictions.

HEALTH & BENEFITS

Mangoes are a great source of antioxidants and are known to be anti-inflammatory.
Greek yogurt is high in protein and contains probiotics that can improve gut health.
Cardamom has been linked to reducing inflammation and improving digestion.

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