Indian Mutton Biryani

May 24, 2023May 24, 20230 18
Tasty Indian Mutton Biryani Recipe
in Mutton

Prep

30 min

Cook

50 min

Ready In

1 hour 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g mutton , pieces
600 g basmati rice , washed , drained and soaked for one hour before cooking
200 g potatoes
300 g onions , thinly sliced and fried crisp
200 g tomatoes , peeled and chopped
1 1/2 tablespoons garlic paste
1 1/2 tablespoons ginger paste
1/2 cup fresh yogurt
salt
1/4 cup oil or 1/4 cup ghee
3 -4 pieces cinnamon
3 -4 cloves
8 -10 black peppercorns
2 green cardamoms
2 bay leaves
2 green chilies , slit
1 tablespoon cumin powder
1 tablespoon red chili powder
1/4 teaspoon turmeric powder
3 -5 saffron strands , dissolved in a little
warm milk
3 -5 leaves of fresh mint
3 -5 leaves fresh coriander

Nutrision Information

Servings Per Recipe
4-5
Calories
437
Sugar
3g
Fat
25g
Indian Mutton Biryani is a famous Indian rice dish that originated in the Mughal period. The dish is known for its rich flavor, spicy taste, and tender mutton pieces cooked in aromatic spices. It is usually prepared on special occasions like weddings, parties, or Eid celebrations, and is enjoyed by people of all ages. The dish is easy to make and can be customized according to one's preference. It can be either made in a traditional way by using the dum-style cooking method or in a more modern way by using a pressure cooker or instant pot.

Instructions

1.In a pan, heat oil or ghee and add cinnamon, cardamom, cloves, peppercorns, and bay leaves. Sauté for a minute.
2.Add onions and sauté them until golden brown.
3.Add ginger and garlic paste and sauté until the raw smell goes away.
4.Add mutton pieces, cumin powder, red chili powder, turmeric powder, and salt. Cook until the mutton is tender.
5.In another pot, boil water and add soaked rice, salt, saffron milk, mint, and coriander leaves.
6.Keep the flame low and add the mutton gravy to the rice. Mix well and add potatoes, tomatoes, and green chilies.
7.Cook it over low heat with a lid on for 10-15 minutes.
8.Finally, garnish it with fried onions and serve hot.

PROS

Indian Mutton Biryani is a spicy and flavorful dish that is perfect for a special occasion or holiday dinner.

It is rich in protein, vitamins, and minerals and goes well with raita or salad.

It is easy to make and can be adjusted to suit your personal taste.

CONS

It contains a high amount of calories and fat, and eating it regularly can lead to health problems.

It can sometimes be spicy for people who are not used to Indian food.

HEALTH & BENEFITS

Mutton is a good source of protein and iron, which is important for building and repairing muscles and red blood cells in the body.
It also contains vitamins B12, B3, and zinc, which are important for maintaining a healthy immune system and regulating metabolism.
Saffron is known for its anti-inflammatory and antioxidant properties, which may help reduce the risk of cancer and other chronic diseases.

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