Ingredients

1/2 liter vanilla ice cream
170 g cream
2 packets dream whip whipped dessert topping mix
2 tablespoons rose water
3 fresh mango , washed , peeled and cut into cubes
1 cup sago , soaked and well drained ( sabudana )
Yummilicious Sago Mango Pudding is a popular Asian dessert that’s perfect for summer. The dessert has a creamy texture and the sweetness of the mango adds a refreshing taste. Sago is a starchy ingredient made from the sago palm. It’s commonly used in desserts to add a chewy texture. With its combination of sweet and tangy flavors, this dessert is sure to become a family favorite.

Instructions

1.In a large bowl, beat the vanilla ice cream and cream together until smooth.
2.In a separate bowl, whisk together the dream whip whipped dessert topping mix and rose water. Gradually add into the ice cream mixture and fold well.
3.Add the fresh mango cubes and soaked sago to the bowl and mix gently.
4.Pour the mixture into a serving dish and refrigerate for 6-8 hours or until set.

PROS

This sweet mango pudding is perfect for hot summer days.
The combination of creamy vanilla ice cream, fresh mango, and sago adds a unique texture and flavor.

It’s a quick and easy dessert to prepare and is sure to impress your guests.

CONS

This dish is high in calories and sugar, so it should be enjoyed in moderation as part of a balanced diet.

The sago used in the dish may not be suitable for those with digestive issues.

HEALTH & BENEFITS

Mango is a good source of vitamin C and fiber, which can support a healthy immune system and aid in digestion. Sago has a high carbohydrate content, providing a quick source of energy when consumed in moderation. However, the high sugar content in this dessert means it should be enjoyed in moderation.

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