Shrimp Vindaloo

May 24, 2023May 24, 20230 13
Spicy and Tangy Shrimp Vindaloo recipe with aromatic spices
in Seafood

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon ground turmeric
1 teaspoon salt
1 teaspoon fresh ground black pepper
1 teaspoon red pepper flakes
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon dry mustard
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1/4 teaspoon ground cardamom
1 1/2 tablespoons cider vinegar
3 tablespoons vegetable oil
1 large onion , finely chopped
3 cloves garlic , minced
1 can tomatoes , drained and finely chopped
1 1/2 lbs large raw shrimp , peeled and deveined
1 tablespoon fresh lemon juice
hot cooked rice

Nutrision Information

Servings Per Recipe
6
Calories
216
Sugar
3g
Fat
10g
Shrimp Vindaloo is a traditional Indian recipe that originated in the Goa region. This dish is known for its bold, spicy flavor and aromatic spice blend, which includes turmeric, cumin, coriander, and cinnamon. The tangy flavor in this dish comes from the addition of vinegar. This dish is typically prepared using chicken, lamb, or pork, but this recipe uses shrimp instead, making it a lighter and healthier meal option. Shrimp Vindaloo is a perfect dinner option for seafood lovers who enjoy bold and spicy flavors in their food.

Instructions

1.In a small bowl, stir together turmeric, salt, black pepper, red pepper flakes, coriander, cumin, dry mustard, cinnamon, ginger, cloves, cardamom, and 1/2 tablespoon of the vinegar to make a paste.
2.Heat the oil in a large skillet over medium-high heat until hot.
3.Add onion and garlic and cook, stirring frequently until the onion is tender.
4.Add the spice paste and cook, stirring frequently until fragrant.
5.Add tomatoes and remaining tablespoon of vinegar and cook, stirring frequently, until the sauce has thickened.
6.Add shrimp and lemon juice, and cook, stirring frequently, until the shrimp are pink and cooked through.
7.Serve vindaloo hot over steamed rice.

PROS

Shrimp Vindaloo is a delicious and healthy seafood dish that is easy to prepare and packed full of flavor.

This dish is low in calories and high in protein, making it a nutritious meal option for health-conscious individuals.

The aromatic spice blend in this recipe is beneficial for your overall health and wellbeing.

CONS

Shrimp is a common food allergen, and some people may be sensitive to it.

Some individuals may find this dish too spicy and tangy for their taste.

HEALTH & BENEFITS

Shrimp is an excellent source of high-quality protein, vitamins, and minerals, such as selenium, which plays an important role in supporting immune function and reducing inflammation in the body.
The spices used in this recipe, such as turmeric and cumin, have been linked to reducing inflammation, improving digestion, and promoting heart health.

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