Spicy Indian Orzo

May 24, 2023May 24, 20230 1
Spicy Indian Orzo with Ground Lamb
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 tablespoons vegetable oil
1 lb ground lamb
2 tablespoons garlic , minced
2 tablespoons fresh ginger , minced
1 jalapeno , chopped ( add seeds if you want more heat )
1 1/4 teaspoons cardamom
1 1/2 teaspoons curry powder
8 ounces orzo pasta
2 cups canned beef broth
1 cup tomatoes , seeded and chopped
1/2 cup cilantro , chopped

Nutrision Information

Servings Per Recipe
4
Calories
563
Sugar
4g
Fat
34g
Spicy Indian Orzo is a fusion dish that combines traditional Indian flavors with Western ingredients. The dish is made with orzo pasta, which is cooked in a flavorful broth with spices, ground lamb, and vegetables. The combination of spices and lamb gives the dish a unique and delicious flavor, and the dish is also visually appealing with its red and green colors. This meal is great for lunch or dinner, and it can be paired with a side salad or bread. The dish is perfect for people who love spicy and exotic flavors and are looking for a quick and easy meal.

Instructions

1.Heat the oil in a large skillet over medium-high heat.
2.Add ground lamb and break it apart with a wooden spoon, cook until browned.
3.Add garlic, ginger, jalapeno, cardamom, and curry powder, and cook for 1-2 minutes until fragrant.
4.Stir in orzo, beef broth, and tomatoes. Bring to a boil, cover, and reduce to low. Cook for 15-20 minutes, or until the orzo is fully cooked.
5.Remove from heat and garnish with chopped cilantro before serving.

PROS

This flavorful dish is quick and easy to make, and it is perfect for a weeknight dinner.

The lamb adds a rich texture and flavor to the dish.

The spices in this recipe are full of health benefits.

CONS

Orzo is a type of pasta, which means it might not be suitable for people with gluten sensitivities.

The dish is spicy, so it may not be suitable for people who do not like spicy food.

HEALTH & BENEFITS

The spices in this recipe, such as ginger, garlic, cardamom, and curry powder, have been linked to several health benefits.
They have anti-inflammatory and antioxidant properties that can improve heart health and digestion.
The lamb in this dish is also a good source of protein, iron, and vitamin B12.

Print

Leave a Reply

Your email address will not be published.