Mom’s Indian Pork Chops & Rice

May 24, 2023May 24, 20230 12
Mom's Indian Pork Chops & Rice recipe for a hearty meal
in Main

Prep

10 min

Cook

60 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 pork chops
1 teaspoon dry mustard
1 teaspoon ground cloves
1 teaspoon olive oil
1/2 large onion , cut to four 1/4-inch slices
1 large tomatoes , cut to four 1/2-inch slices
1 can cream of mushroom soup
1 can sliced mushrooms
1/2 cup water
3 cups cooked rice , hot

Nutrision Information

Servings Per Recipe
4
Calories
507
Sugar
3g
Fat
22g
Mom's Indian Pork Chops & Rice is a classic family favorite dish that has been passed down through generations. The recipe combines traditional Indian spices like dry mustard and cloves with American flavors like cream of mushroom soup. The result is a delicious and hearty main course that is easy to prepare and loved by many. This dish is perfect for a cozy family dinner or a comforting meal on a cold winter night. Serve it with a side salad or some steamed vegetables for a well-balanced meal.

Instructions

1.Preheat oven to 375°F.
2.In a small bowl, mix together dry mustard and ground cloves.
3.Heat olive oil in a large skillet over medium heat, and brown pork chops on both sides, about 3-4 minutes per side. Remove the pork chops from skillet and transfer to a baking dish.
4.Layer the onion slices and tomato slices over the pork chops.
5.In the skillet, combine cream of mushroom soup, sliced mushrooms, water, and dry mustard mixture; cook and stir over low heat until heated through. Pour mixture over pork chops and vegetables in the baking dish.
6.Bake for 45-50 minutes, or until pork chops are cooked through. Serve over hot, cooked rice.

PROS

This recipe is a hearty and filling meal, perfect for a family dinner or to make as a meal prep dish to enjoy throughout the week.
The pork chops are tender and flavorful, and the creamy mushroom sauce adds a delicious touch.
The recipe is also relatively easy to make.

CONS

The dish requires time to bake in the oven, which may be inconvenient for those who are short on time.
The rice also needs to be cooked separately, which adds an extra step to the process.
Additionally, the dish includes canned soup, which may not be as healthy as making a homemade sauce from scratch.

HEALTH & BENEFITS

Pork chops are a good source of protein, iron, and zinc. They also contain essential B-vitamins that support energy metabolism. Brown rice is a healthy complex carbohydrate that provides fiber, vitamins, and minerals. Tomatoes and onions provide a dose of vitamin C and antioxidants. However, the canned mushroom soup in the recipe may contain added salt and preservatives, which should be consumed in moderation.

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