Ingredients

2 tablespoons olive oil
3 large garlic cloves , finely sliced
2 boneless chicken breasts , sliced
1 cup button mushroom , sliced
2 large carrots ( sliced on bias )
1/4 cup red pepper , finely chopped
3 tablespoons tomato paste
1 tablespoon fresh gingerroot , peeled and grated
1 teaspoon ground cumin
1/2 teaspoon ground cardamom
1/2 teaspoon ground turmeric
1/2 teaspoon chili powder
1 1/4 cups coconut milk
Chicken Korma is a popular Indian dish that is known for its creamy and spiced sauce. While the origins of this dish are uncertain, it is believed to have originated in the Mughal Empire, which ruled over parts of India during the 16th and 17th centuries. The dish typically consists of chicken cooked in a creamy sauce made from coconut milk and a blend of spices such as cumin, cardamom, and turmeric. It is often served with rice or naan bread and can be found in Indian restaurants throughout the world.

Instructions

1.Heat the olive oil in a pan over medium heat. Add the garlic and sauté until golden brown.
2.Add the sliced chicken breasts and fry until browned on all sides.
3.Add the sliced mushrooms, carrots, and red pepper to the pan and fry for a few minutes.
4.Stir in the tomato paste, grated gingerroot, ground cumin, cardamom, turmeric, and chili powder, and fry for an additional minute.
5.Pour the coconut milk into the pan and stir to combine.
6.Simmer for 10-15 minutes until the chicken is cooked through and the vegetables are tender.
7.Serve hot with a side of rice or naan bread.

PROS

Chicken Korma is a delicious and filling meal that is packed with spices and flavor.

It is quick and easy to make, perfect for a weeknight dinner or a weekend lunch.

It can be customized to suit your taste preferences, such as adding more vegetables or a variety of spices.

CONS

Chicken Korma can be high in calories and fat, especially if served with naan bread or rice.

It can be too spicy for some people, so adjust the amount of chili powder used according to your taste.

HEALTH & BENEFITS

Chicken Korma contains a variety of spices that have health benefits.
The gingerroot can aid in digestion and reduce inflammation, while the turmeric has potent anti-inflammatory effects.
Cardamom has been linked to improving heart health and reducing inflammation as well.

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