Taco Seasoning III

May 24, 2023May 24, 20230 13

Taco Seasoning III: A Perfect Blend of Spices

by The Chefin Mexican

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Multiple servings

Calories

Sugar

Fat

Taco seasoning III is an ideal seasoning choice for anyone looking to add a savory and flavorful kick to their Mexican-style dishes like tacos, burritos, nachos, and more. This recipe provides an excellent alternative to the store-bought taco seasoning packets, which often contains artificial additives, preservatives, and unhealthy ingredients. This DIY taco seasoning III recipe is also easy, quick, and budget-friendly to make and store in airtight containers and can be a healthier option to elevate your taco dish game.

Instructions

1.	In a mixing bowl, whisk together the unbleached all-purpose flour, dried onion flakes, and dried minced garlic until evenly combined.
2.	Add in the chili powder, dried oregano, ground cumin, and salt, and whisk again.
3.	Store the mixture in an airtight container until ready to use.
4.	When ready to use, add 2-3 tablespoons of the seasoning to your ground beef or turkey and cook until browned, stirring occasionally.

PROS

Taco Seasoning III offers a perfect blend of spices that make any taco dish taste delicious and flavorful.

It is quick and easy to make at home and can be stored for later use.

Skipping ready-made taco seasoning packets also contains additives, preservatives, and unhealthy ingredients.

CONS

This seasoning does contain a significant amount of salt, so it should be used in moderation to help manage your sodium intake.

HEALTH & BENEFITS

The primary ingredients used to make taco seasoning III, such as cumin, garlic, and chili powder, have various health benefits. Cumin is a good source of iron that helps in digestion and regulates blood sugar levels.
Garlic is anti-inflammatory, supports bone health, and has antimicrobial properties that boost the immune system.
Chili powder contains capsaicin, which helps in digestion, boosts metabolism, and helps to reduce inflammation.

	1/4 cup unbleached all-purpose flour
	1/2 cup dried onion flakes
	1 teaspoon dried minced garlic
	1 cup chili powder
	2 teaspoons dried oregano
	2 teaspoons ground cumin
	4 teaspoons salt