Ingredients

3 medium potatoes
1 tablespoon milk
1 tablespoon flour
salt
1 teaspoon coriander powder
1 teaspoon cumin powder
1/2 teaspoon amchur powder ( dry mango powder )
oil ( for deep frying )
150 g tomato puree
1 onion
1 tablespoon ginger-garlic paste
150 g fresh cream
salt
1 pinch turmeric
1 teaspoon chili powder
1 teaspoon garam masala
1 pinch sugar
2 tablespoons oil
Potatoes in Gravy (Makhani Aloo) is a popular Indian dish that is rich, creamy, and flavorful. The dish consists of deep-fried potatoes cooked in a tomato-based gravy with spices and fresh cream. It's typically served as a main or side dish and pairs well with rice or bread. The dish has a warm, comforting taste that is perfect for colder weather. This recipe is easy to follow and can be adjusted to suit your preferences, making it a versatile option for any occasion.

Instructions

1.Peel and dice the potatoes, then fry them in hot oil until golden brown.
2.In a separate pan, heat up some oil and sauté onions and ginger-garlic paste until fragrant.
3.Add tomato puree, salt, turmeric, chili powder, garam masala, and sugar to the pan. Mix well and bring to a boil.
4.Add fried potatoes to the pan and mix well. Cook for 3-4 minutes.
5.In a separate bowl, mix flour, milk, salt, coriander powder, cumin powder, amchur powder, and water to make a smooth paste.
6.Add the paste to the pan and mix well. Cook for another 3-4 minutes.
7.Add fresh cream and mix well. Cook for a few more minutes and turn off the heat.
8.Garnish with coriander leaves and serve hot with rice or bread.

PROS

This vegetarian dish is rich, creamy, and flavorful, perfect as a main or side dish.

Potatoes are a good source of nutrients like potassium, vitamin C, and vitamin B6.

This recipe can be easily adjusted to suit your taste preferences.

CONS

This dish is high in calories and fat due to the use of cream and deep frying of potatoes.

It may not be suitable for people with certain dietary restrictions.

HEALTH & BENEFITS

Potatoes are a good source of fiber, which can aid in digestion and help regulate blood sugar levels.
The spices used in this recipe, like coriander, cumin, and chili powder, may have anti-inflammatory properties and improve heart health.
However, the use of cream and deep frying of potatoes may not be the best option for those looking to maintain a healthy diet.

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