Mogul Chicken

May 24, 2023May 24, 20230 13
Spicy and Flavorful Mogul Chicken Recipe
in Main

Prep

2 hours 10 min

Cook

25 min

Ready In

2 hours 35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 skinless chicken thighs
6 tablespoons lemon juice
1 teaspoon fresh ginger , grated
2 garlic cloves , crushed
1 teaspoon crushed red pepper flakes
1 teaspoon salt
1 teaspoon brown sugar
2 tablespoons honey
2 tablespoons fresh cilantro , chopped ( or 2 tsp . dried )
1 green chili pepper , seeded and finely chopped
2 tablespoons vegetable oil

Nutrision Information

Servings Per Recipe
6
Calories
360
Sugar
10g
Fat
20g
Mogul Chicken is a spiced and flavorful chicken recipe with roots in North India. The marinade is a blend of ginger, garlic, red pepper flakes, and other spices that give the chicken a spicy kick. This recipe is perfect for anyone who loves chicken and is looking for a new and exciting way to cook it. It's easy to prepare, and the marinade can be adjusted according to your taste preferences.

Instructions

1.In a large mixing bowl, mix together the lemon juice, ginger, garlic, red pepper flakes, salt, brown sugar, honey, cilantro, green chili pepper, and vegetable oil.
2.Add the chicken thighs to the bowl and turn to coat in the marinade.
3.Cover the bowl with plastic wrap and refrigerate for at least 2 hours.
4.Preheat the oven to 425F.
5.Line a baking sheet with aluminum foil and place the chicken thighs on the prepared baking sheet.
6.Bake the chicken thighs for 20-25 minutes, or until the internal temperature reaches 165F.
7.Serve hot with your choice of sides.

PROS

Mogul Chicken is packed with flavor, making it a great choice for anyone looking for a spicy and delicious chicken recipe.

It’s easy to prepare and makes a great weeknight dinner option.

This recipe is gluten-free.

CONS

This recipe takes some time to marinate, so plan ahead if you want to enjoy this dish for dinner.

The spice level may be too high for some people, so adjust according to your taste preferences.

HEALTH & BENEFITS

While Mogul Chicken is fairly high in fat and calories, it is also a good source of protein.
The garlic in the marinade may have antibacterial and immune-boosting benefits, while the ginger may help with digestion and reduce inflammation.
However, due to the high sugar content in the marinade, this dish should be enjoyed in moderation.

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