Hajar’s Black Cardamom Chicken Curry

May 24, 2023May 24, 20230 13
Hajar's Black Cardamom Chicken Curry: A Delicious and Flavorful Dish
in Main Curry

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Medium

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g chicken breasts , sliced into 1 cm chunks
1 large onion , chopped
5 cm piece ginger , chopped
2 garlic cloves , chopped
1 fresh small red chili pepper , chopped ( to taste to your own heat tolerance )
salt and black pepper
water ( a splash )
2 tablespoons vegetable oil
1 teaspoon ground cinnamon
3 whole black cardamom pods
1 medium white onion , chopped roughly
1 teaspoon ground cumin
1 teaspoon ground coriander
4 tablespoons yoghurt ( whole fat works best for this dish )
4 tablespoons tomato paste
175 ml water
1 teaspoon garam masala ( optional )
3 tablespoons fresh lemon juice
salt ( to season )

Nutrision Information

Servings Per Recipe
4
Calories
330
Sugar
6g
Fat
15g
Hajar's Black Cardamom Chicken Curry is a delicious and flavorful dish inspired by Indian cuisine. This dish features tender chicken breast cooked in a fragrant and spicy curry sauce, made with traditional Indian spices like cardamom, cumin, and coriander. The addition of yoghurt and tomato paste gives this dish a creamy and tart flavor, while fresh lemon juice brightens the dish with a citrusy finish. This chicken curry can be enjoyed on its own or served with rice, naan, or other Indian-inspired side dishes.

Instructions

1.In a large mixing bowl, season the chicken pieces with salt and black pepper.
2.In a large skillet, heat 1 tablespoon of vegetable oil over medium heat. Add the chicken and cook until browned, then transfer to a plate.
3.In the same skillet, add the remaining tablespoon of oil and heat over medium heat. Add the onion, ginger, garlic, and red chili pepper, and cook until tender.
4.Add the cinnamon, black cardamom pods, cumin, and coriander to the skillet and cook for an additional 1-2 minutes.
5.Add the yoghurt, tomato paste, and 175 ml of water to the skillet, stir well to combine.
6.Add the chicken back into the skillet, cover, and simmer for 20-25 minutes, or until the chicken is cooked through.
7.Remove from heat and stir in the garam masala, lemon juice, and additional salt to taste.

PROS

This chicken curry is full of flavor and spice, making it a delicious and satisfying meal.

With a good balance of protein, vegetables, and spices, this dish is a healthy and filling option for any meal.

CONS

The heat of the dish may be too much for some people, so it’s important to adjust the spiciness to your personal preference.

This dish does require some time and effort to prepare, so it may not be suitable for a quick and easy meal.

HEALTH & BENEFITS

This chicken curry is packed with healthy ingredients, including chicken breast, onion, ginger, garlic, and spices.
The black cardamom pods used in this recipe are beneficial to digestion and may also have anti-inflammatory properties.

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