Ingredients

15 -20 medium fresh button mushrooms , washed , drained and cut into quarters ( You may also use the canned ones if you ca n't get fresh )
1 1/2 cups basmati rice , washed
1 carrot
2 medium onions , peeled and finely sliced
1 inch ginger , peeled
5 garlic cloves , peeled
1/4 cup fresh coriander leaves or 1/4 cup cilantro , washed and finely chopped
1/4 cup fresh mint leaves , washed and finely chopped
2 medium fresh tomatoes , washed and chopped
1 bay leaf
1/8 tablespoon cayenne pepper
4 cloves
2 green cardamoms
2 black cardamom pods ( optional )
1 inch cinnamon stick
salt
2 teaspoons oil
2 teaspoons red chili powder
1 tablespoon coriander powder
1/2 teaspoon turmeric powder
1/2 cup plain yogurt
1/4 cup skim milk
1/4 teaspoon curry powder
1/2 teaspoon cumin powder
1 teaspoon sugar
4 -5 drops kewra essence ( optional )
1 pinch saffron
Mushroom and Carrots Biryani is a perfect vegetarian dish that combines the goodness of mushrooms and carrots with the flavors of spices and herbs. It is a popular Indian dish that originated in the royal kitchens of the Mughals. This delicious biryani is usually served with raita or cucumber salad and can be accompanied by a spicy pickle. It can be an ideal dish for lunch or dinner and is perfect for those who love spicy and flavorful meals. The aroma and taste of Mushroom and Carrots Biryani will surely leave you craving for more.

Instructions

1.Rinse and soak the basmati rice in water for 30 minutes.
2.Peel and grate the ginger and garlic, and set aside.
3.In a large pot, heat the oil and add the sliced onions, bay leaf, and whole spices (cloves, cardamom pods, cinnamon stick). Cook until the onions are caramelized.
4.Add the ginger-garlic paste, cayenne pepper, coriander powder, and turmeric powder. Fry for 30 seconds until fragrant.
5.Add chopped mushrooms and carrots. Fry for 5 minutes.
6.Add in chopped tomatoes, mint leaves, coriander leaves, and salt. Fry for another 5 minutes.
7.Drain the water from the soaked rice and add it to the pot.
8.Add in the yogurt, milk, curry powder, cumin powder, and sugar.
9.Add enough water to cover the rice by about 1/2 inch, and bring it to a boil. Cover and simmer for 10-12 minutes.
10.Take off the heat, and let it sit for another 10-15 minutes. Fluff with a fork and serve.

PROS

The combination of mushroom and carrots with the spices and herbs creates a flavorful and aromatic dish.

Vegetarian and gluten-free.

CONS

This dish requires a bit longer preparation time.

Mushrooms can cause an allergic reaction in some individuals.

HEALTH & BENEFITS

Mushrooms are a good source of fiber, protein, vitamins, and minerals, which are essential for overall health.
Carrots are high in beta-carotene and other antioxidants that help to protect against various diseases.
The spices and herbs used in this recipe have been traditionally used in Ayurvedic medicines to improve digestion, reduce inflammation, and promote overall health.

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