Ingredients

1 kg chicken , jointed skin removed
1 teaspoon fenugreek seeds
1 teaspoon mustard seeds
1 teaspoon fennel seed
1 teaspoon cumin seed
1 teaspoon onion seeds
1 teaspoon red chili powder
1 teaspoon turmeric powder
6 green chilies
2 onions , sliced thinly
2 teaspoons garlic paste
1 teaspoon ginger paste
1 cup yoghurt , plain
1 lime , juiced
salt
3 tablespoons vegetable oil
The Indian Pickle-Style Chicken is a classic and authentic Indian recipe that is popular all over the world. The dish has a unique blend of pickle-style spices and is a perfect balance of flavors. It is a popular recipe across India and can be found in every household and restaurant. This dish is primarily enjoyed with rice or rotis, and is perfect for a wholesome meal. The recipe is easy to make and can be prepared in under an hour.

Instructions

1.Dry roast fenugreek, mustard, fennel, cumin and onion seeds in a skillet and then grind them to a fine powder.
2.Slit green chilies lengthwise and add them along with chicken, onions, garlic and ginger to a deep skillet. Also, add the spice powder, chili powder, turmeric and salt.
3.Fry the ingredients for around 5-7 minutes on medium flame and then add yoghurt.
4.Mix everything well and cook for another 5-7 minutes or until the chicken is tender.
5.Squeeze the lime juice over the curry and mix well. Serve hot with rice or rotis.

PROS

This dish has a mouth-watering flavor that comes from the unique pickle-style spices.

It is rich in protein and perfect for a wholesome meal.

CONS

The dish is mildly spicy, but with six green chilies, it may not be suitable for everyone.

The use of oil in this recipe makes it high in fat content, hence it should be enjoyed in moderation.

HEALTH & BENEFITS

The Indian Pickle-Style Chicken has healthy spices like fenugreek, which is known to boost metabolism and control blood sugar levels.
It is also rich in protein, which helps in building and repairing muscles.

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