Kuure-ed Chicken (A Yooper-Inspired Recipe)

May 23, 2023May 23, 20230 2
Kuure-ed Chicken for a delicious and healthy meal
in Main

Prep

20 min

Cook

40 min

Ready In

4h 20min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs boneless skinless chicken breasts , cut into bite-sized pieces
2 lbs boneless skinless chicken thighs , cut into bite-sized pieces
8 -12 cloves garlic ( to taste )
2 tablespoons ground ginger
1 1/2 teaspoons cayenne pepper
2 teaspoons ground coriander
1 teaspoon ground cumin
3/4 teaspoon ground cardamom
2 teaspoons cinnamon
1 teaspoon salt
8 ounces vinegar
2 tablespoons peppercorns
6 bay leaves

Nutrision Information

Servings Per Recipe
8-10
Calories
240
Sugar
1g
Fat
6g
Kuure-ed Chicken is a popular recipe from the Upper Peninsula of Michigan, also known as the Yooper region. The name 'Kuure' translates to 'rendered' in Finnish, which refers to the marinating process used in this dish. This recipe is a blend of various spices, including coriander, cumin, cinnamon, and cardamom, giving it a unique and exotic flavor. The chicken is first marinated in a mixture of vinegar and spices, infusing it with bold flavors and making it incredibly tender. This dish is perfect for those who enjoy spicy food and are looking for a flavorful and healthy meal.

Instructions

1.In a large mixing bowl, combine the chicken pieces with all the dry spices (garlic, ginger, cayenne pepper, coriander, cumin, cardamom, cinnamon, and salt) until thoroughly coated.
2.Transfer the spiced chicken to a large pot and add in the vinegar, peppercorns, and bay leaves.
3.Cover with a lid and let it marinate in the pot for at least 4 hours or overnight in the fridge.
4.Heat up the pot on medium-high heat and let it cook with the lid on for about 30-40 minutes or until the chicken is cooked through and tender.
5.Serve hot with your choice of sides such as rice, roasted vegetables, or bread.

PROS

This dish is packed with bold flavors and is perfect for those who enjoy spicy food.

The marinating process tenderizes the chicken and enhances the flavors even further.

This recipe is also very versatile and can be adjusted to individual preferences.

CONS

This dish may not be suitable for those who are sensitive to spicy food.

It requires some planning ahead for the marinating process.

HEALTH & BENEFITS

Chicken is an excellent source of protein and is low in fat.
Additionally, the spices used in this recipe have various health benefits such as reducing inflammation, aiding in digestion, and boosting the immune system.

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