Pot Roast with gravy – Indian style

May 23, 2023May 23, 20230 13
Pot Roast with Gravy - Indian Style
in Beef

Prep

20 min

Cook

1 hr 30 min

Ready In

1 hr 50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg beef
3 cloves garlic , crushed
1 inch gingerroot , crushed
4 dried red chilies , broken
2 -3 peppercorns , crushed coarsely
3 cloves
2 inches cinnamon sticks
1/2 teaspoon cumin seed
salt
1/2 cup water
2 onions , sliced
1 big tomatoes , chopped
1 teaspoon black pepper
3 tablespoons tomato ketchup ( or to taste )
2 tablespoons tomato puree ( I use it if avlbl ) ( optional )
1 teaspoon red chili powder ( or less )
1 tablespoon oil
2 tablespoons coriander leaves , chopped

Nutrision Information

Servings Per Recipe
4-6
Calories
450
Sugar
5g
Fat
20g
Pot Roast with Gravy - Indian Style is a classic Indian dish that is often served at family dinners and special occasions. This recipe is a twist on the traditional pot roast, as it incorporates spices and flavors commonly used in Indian cooking, such as cumin, coriander, and red chili powder. The result is a delicious and aromatic dish that is perfect for anyone who enjoys Indian cuisine or is looking to try something new and exciting. This recipe is also relatively easy to make, and requires only a few basic ingredients that are commonly found in most kitchens.

Instructions

1.In a large pot, heat oil over medium-high heat.
2.Add garlic, ginger, dried red chilies, peppercorns, cloves, cinnamon sticks, and cumin seed. Stir for 1-2 minutes until fragrant.
3.Add sliced onions and cook until they turn translucent.
4.Add chopped tomatoes, salt, black pepper, and red chili powder. Cook for 2-3 minutes until the tomatoes are soft.
5.Add beef and water. Cover and let it cook on low flame for at least 1 hour or until the beef is tender.
6.Once the beef is tender, add tomato ketchup, tomato puree, and chopped coriander leaves. Mix well and let it simmer for another 5-10 minutes.
7.Adjust seasoning as per your taste.
8.Serve hot with steamed rice or parathas.

PROS

Pot Roast with Gravy – Indian Style is a hearty and satisfying meal that is packed with flavor.
It is perfect for a family dinner or for entertaining guests.

This dish is also relatively easy to make and can be prepared in advance, making it a great choice for busy weeknights.

CONS

This dish contains beef and may not be suitable for vegetarians or people who do not eat beef.

It also contains a significant amount of red chili powder, which may be too spicy for some people.

HEALTH & BENEFITS

While this dish may not be the healthiest option, it does have some health benefits.
The beef is a good source of protein, which is important for building and repairing muscles, and for maintaining a healthy immune system.
Garlic and ginger are also known for their health benefits, as they have anti-inflammatory and antioxidant properties that can help to boost the immune system and improve overall health.

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