Ingredients

1 tablespoon vegetable oil
1 cup jasmine rice
1 can chicken broth
3 large shallots , cut and separated into rings
1/2 teaspoon ground cumin
1/2 teaspoon red pepper flakes ( or to taste )
1 tablespoon rice wine vinegar
1/4 teaspoon salt
Jasmine Rice with Shallots, Cumin and Red Pepper is a delicious and exotic rice dish, often enjoyed in Southeast Asian and Middle Eastern cuisine. The fragrant Jasmine rice pairs well with spicy and savory flavors, making this a flavorful and easy to make dish. This savory rice dish is perfect as a side dish, or can be served with tofu or meat. Enjoy this hearty dish with friends and family.

Instructions

1.Rinse rice with cold water until water runs clear.
2.In a medium size pot, heat oil over medium heat.
3.Add shallots, cumin, and red pepper flakes.Stir well and sauté for 2-3 minutes until shallots are translucent.
4.Add rice and stir to combine. Sauté for 2-3 minutes to toast the rice.
5.Add chicken broth, rice wine vinegar and salt and bring to a boil.
6.Once boiling, reduce heat to low, cover and simmer for 18-20 minutes.
7.Remove from heat and let sit, covered, for 5 minutes.
8.Fluff rice with a fork and serve.

PROS

This dish is easy to prepare and packed with flavorful spices.

Jasmine rice has a lovely fragrance and a delicate flavor, getting a boost from the cumin and red pepper flakes.

CONS

Not everyone appreciates spice, so use caution with the red pepper flakes, or adjust as needed.

While jasmine rice is delicious, it does contain a proportionately higher level of carbs compared to other rice varieties.

HEALTH & BENEFITS

Jasmine Rice with Shallots, Cumin and Red Pepper is a low-fat, vegetarian, protein-rich dish.
Jasmine Rice is rich in minerals such as iron and magnesium, and has a low glycemic index, which has been linked to reducing diabetes and heart disease risk. Cumin has been known to aid in digestion and reduce inflammation, and red pepper flakes contain capsaicin which has been linked to reducing pain and inflammation.

Leave a Reply

Your email address will not be published.