Nice ‘n’ Spicy Savoury Rice

May 23, 2023May 23, 20230 8
Nice 'n' Spicy Savoury Rice recipe for a delicious and filling meal
in Rice

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

200 g basmati rice
1 tablespoon sunflower oil
1 large onion , peeled and chopped
2 garlic cloves , peeled and sliced
2 inches gingerroot , peeled and chopped
2 whole cloves
1 cinnamon stick
2 cardamom pods , cracked
1 1/2 teaspoons curry powder
50 g frozen peas
50 g frozen sweet corn
50 g sliced almonds ( optional )
1 vegetable stock cube , dissolved in
375 ml boiling water

Nutrision Information

Servings Per Recipe
4
Calories
280
Sugar
4g
Fat
6g
Nice 'n' Spicy Savoury Rice is a versatile dish that can be adapted to suit different tastes and preferences. It is typically made with basmati rice and a variety of spices like ginger, cinnamon, and cloves. Frozen peas and sweet corn are common additions, making it a great way to use up leftover vegetables. Almonds can also be added for crunch and extra nutrients. This dish is perfect as a standalone meal or as a side dish to complement other dishes. It is also a great option for vegetarians and vegans.

Instructions

1.Rinse the rice with water until it runs clear.
2.Heat the sunflower oil in a large saucepan over medium heat.
3.Once hot, add the onions, garlic, and ginger and cook for 5 minutes, stirring frequently.
4.Add in the cinnamon stick, cloves, cardamom pods, and curry powder and cook for another 2 minutes.
5.Add the rice and stir until well coated in spices.
6.Pour in the vegetable stock and bring to a boil.
7.Reduce the heat to low, cover, and simmer for 10 minutes.
8.Add the peas, sweet corn, and almonds (if using) and cook for another 5 minutes or until the rice is cooked through.

PROS

This dish is flavorful and filling, perfect for a satisfying meal.

It is also a great way to use up leftover vegetables and rice.

CONS

Depending on the ingredients used, this dish may be high in sodium.

It also contains white rice which has fewer nutrients than other rice varieties.

HEALTH & BENEFITS

The vegetables in this dish provide essential vitamins and minerals while the rice may provide energy.
Spices like ginger and cinnamon may also have anti-inflammatory and antioxidant properties.

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