Ingredients

1/2 kg chicken breast fillet
1/4 cup Worcestershire sauce
1/4 cup liquid seasoning ( Knorr or Maggi )
3 tablespoons chopped garlic
1 tablespoon juice ( orange or lemon or anything you have at hand )
salt and pepper
Originating from the Philippines, chicken salpicao is a popular dish that has made its way into many Filipino households. It's a simple dish made with chicken, garlic, and Worcestershire sauce that's typically served with rice. This version features grilled chicken fillets that are marinated in a mixture of Worcestershire sauce, liquid seasoning, garlic, and juice. The marinade infuses the chicken with bold and savory flavors that will make your taste buds dance. The smoky flavor from the grill adds a great depth of flavor, making this dish a standout.

Instructions

1.Cut the chicken breast fillet into small pieces.
2.In a bowl, mix together the Worcestershire sauce, liquid seasoning, chopped garlic, and juice.
3.Add the chicken pieces to the bowl and marinate for at least 30 minutes.
4.Thread the chicken onto skewers and sprinkle with salt and pepper.
5.Heat up a grill pan or outdoor grill over medium heat and grill the chicken skewers until cooked through, approximately 6-8 minutes on each side.
6.Once cooked, serve the chicken hot with your preferred sides.

PROS

This grilled chicken salpicao is a flavorful and savory dish perfect for a quick and easy weeknight dinner.

It’s a great way to enjoy chicken breast fillet in a more exciting and flavor-packed way.

CONS

Grilling can be difficult for some, and overcooking can lead to dry chicken.

It’s important to keep an eye on the chicken while it’s cooking and baste it with the leftover marinade to keep it moist.

HEALTH & BENEFITS

Chicken breast is an excellent source of protein and low in fat.
It’s a great option for a lean, healthy meal. This dish is also lower in calories and high in flavor compared to other chicken dishes that are breaded and fried.

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