Peppered Crab

May 23, 2023May 23, 20230 1
Peppered Crab: A spicy seafood delight
in Seafood

Prep

30 min

Cook

30 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 pieces crabs or 15 pieces shell-on king prawns
6 pieces garlic cloves , crushed & chopped
6 pieces shallots , chopped
2 pieces dried chilies
1 teaspoon ginger , chopped
1 medium onion , chopped
1 teaspoon coarse black pepper
2 teaspoons cornflour
salt and pepper , to season
4 spring onions , chopped
3 tablespoons lard or 3 tablespoons vegetable oil , for stir frying
cooking oil , for deep frying

Nutrision Information

Servings Per Recipe
4
Calories
320
Sugar
1g
Fat
22g
Peppered Crab is a popular dish in Southeast Asia, particularly in Malaysia and Singapore, where it is often served as a starter or main course in restaurants and hawker centers. This spicy seafood delight can be made with either crabs or prawns and has a crispy texture and a flavorful kick. The black pepper used in this dish adds a depth of flavor and provides health benefits. The dish is often served with rice and a side of vegetables, making it a well-rounded meal.

Instructions

1.Clean and prepare the crabs or prawns by removing their shells and extracting the meat from the claws, legs and body.
2.Set aside the crab or prawn meat and keep the shells to make a broth if desired.
3.In a bowl, mix together the cornflour, salt and pepper, and coat the crab or prawn meat in this mixture.
4.Deep fry the crab or prawn meat in cooking oil until golden brown, and set aside.
5.In a wok, heat up the lard or vegetable oil and stir-fry the garlic, shallots, dried chilies, ginger and onion until fragrant.
6.Add the black pepper and stir-fry for a few more seconds.
7.Return the crab or prawn meat to the wok and stir-fry until well mixed with the spices.
8.Serve hot with chopped spring onions garnished on top.

PROS

This dish is full of flavor and spice, perfect for seafood lovers.

The cornflour coating makes the crab or prawn meat extra crispy and delicious.

Black pepper has been linked to improving digestive health and aiding in reducing inflammation.

CONS

The crab or prawn shells can be difficult to remove, making preparation time longer.

This dish is high in calories and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Seafood is a great source of protein and essential nutrients, and can promote heart and brain health.
Black pepper has anti-inflammatory and antioxidant properties that can improve overall health and may support immune function.

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