Filipino Chocolate Meat (Dinuguan)

May 23, 2023May 23, 20230 16
Filipino Chocolate Meat (Dinuguan) recipe perfect for meat lovers
in Main

Prep

10 min

Cook

1 hr

Ready In

1 hr 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 1/2 lbs pork belly ( pork butt is fine )
10 ounces edible pork blood
2 cups chicken stock ( water is fine )
1 cup cane vinegar ( I use Datu-Puti brand )
3 tablespoons fish sauce
4 garlic cloves , peeled and smashed
1 medium onion , sliced thinly
1 bay leaf
4 jalapenos , sliced
1/2 tablespoon ground black pepper
Accent seasoning , to taste
1/2 tablespoon kosher salt
oil , for sauteing

Nutrision Information

Servings Per Recipe
6-8
Calories
415
Sugar
1g
Fat
35g
Filipino Chocolate Meat (Dinuguan) is a popular traditional dish in the Philippines. It is made from pork belly and pork blood cooked with vinegar, garlic, onion, and other seasonings. Despite its name, it doesn't actually contain any chocolate. The dish is known for its rich and savory flavor, and it is often eaten with rice as a main meal. Some people even enjoy dipping bread into the sauce or using it as a topping for crackers. While it may not be for everyone, those who enjoy hearty meat dishes will likely find Filipino Chocolate Meat to be a satisfying and delicious addition to their recipe collection.

Instructions

1.Cut the pork belly into bite-sized pieces.
2.In a large pot, heat oil over medium heat. Saute the garlic and onion until onions are translucent.
3.Add the pork belly and saute until browned.
4.Pour in the chicken stock, vinegar, and bay leaf. Simmer for 30-45 minutes until the pork is tender.
5.Add the jalapenos, black pepper, and accent seasoning to taste.
6.Pour in the pork blood, stirring continuously to prevent lumps. Cook for an additional 10 minutes until the blood is fully cooked. Serve hot with rice.

PROS

Filipino Chocolate Meat is a hearty and flavorful dish that is easy to prepare.
It is high in protein and can be enjoyed with a variety of sides.

It is also a budget-friendly option that can feed a crowd.

CONS

This dish can be high in cholesterol and saturated fat due to the use of pork belly and pork blood.

It may not be suitable for individuals with certain dietary restrictions or health conditions.

HEALTH & BENEFITS

Pork is a good source of protein, vitamin B12, and zinc. However, it is also high in cholesterol and saturated fat, so it should be consumed in moderation.
Eating jalapenos may help to boost metabolism and aid in weight loss. In addition, garlic and onion have antibacterial properties that may help to support immune function.

Print

Leave a Reply

Your email address will not be published.