Beef Morcon

May 23, 2023May 23, 20230 0
Authentic Beef Morcon Recipe
in Beef

Prep

30 min

Cook

120 min

Ready In

150 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg beef , sliced 1/4 inch thick
1/4 kg ground beef liver ( or liver spread )
200 g sliced sausages or 200 g ham
200 g pork fat ( cut is strips )
3 hard-boiled eggs , sliced
100 g cheddar cheese , in strips
100 g grated cheddar cheese
2 onions , chopped
5 bay leaves ( laurel )
1/2 teaspoon ground black pepper
1/2 cup vinegar
2 teaspoons salt
2 cups water
string ( for tying )

Nutrision Information

Servings Per Recipe
8
Calories
646
Sugar
1g
Fat
51g
Beef Morcon is a popular Filipino dish that is often served during special occasions such as birthdays, fiestas, and weddings. This stuffed meat dish is made with thinly sliced beef that is rolled with a variety of ingredients such as eggs, sausages or ham, pork fat, and cheese. The rolls are then simmered in a flavorful broth until tender. Beef Morcon is a filling and hearty meal that is perfect for sharing with family and friends. This dish can also be paired with rice or bread to make it even more satisfying.

Instructions

1.In a big bowl, mix together ground black pepper, salt, and chopped onions.
2.Add sliced beef to the mixture and coat evenly with spices.
3.Lay the beef on a flat surface and place the sliced hard-boiled eggs, sliced sausages or ham, pork fat strips, and cheese strips at the center of each sliced beef.
4.Roll the beef and secure the ingredients by tying a string around it.
5.In a large pot, combine water, vinegar, bay leaves, and sliced onions. Bring to a boil.
6.Add the beef rolls to the pot and simmer for approximately 2 hours or until the beef becomes tender.
7.Remove the rolls from the pot and slice them into 1/2 inch thick pieces.
8.Serve hot and enjoy!

PROS

Beef Morcon is a delicious and filling meal that is perfect for family gatherings or special occasions.

It is also a versatile dish that can be served as a main course or as an appetizer.

CONS

Beef Morcon may not be the healthiest meal due to the presence of pork fat and cheese.

It is important to enjoy this dish in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and other essential nutrients that are important for overall health.
Liver, which is included in this recipe, is also a good source of iron and vitamin A, which is essential for maintaining healthy vision.
Onions and bay leaves contain antioxidants that help fight inflammation and boost the immune system.

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