Vegetarian Pansit Noodles (Filipino)

May 23, 2023May 23, 20230 2
Vegetarian Pansit Noodles (Filipino) - a nutritious and protein-packed dish for a fulfilling meal
in Noodles

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

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Ingredients

250 g rice noodles ( bihon noodles )
1/2 lb tofu , cut in cubes
1/2 cup canola oil , for frying the tofu
15 fresh green beans , approximately
1 small carrot , diced
3 leaves cabbage , chopped
2 garlic cloves , chopped
1 medium onion , chopped
1 red bell pepper , chopped
1/8 cup soy sauce ( or Braggs liquid aminos )
2 tablespoons chicken-flavored vegetarian seasoning ( I use McKays Vegan Seasoning ) or 2 chicken bouillon cubes
2 1/2 cups water
2 tablespoons canola oil

Nutrision Information

Servings Per Recipe
4
Calories
433
Sugar
6g
Fat
24g
Vegetarian Pansit Noodles are a classic Filipino dish made with rice noodles and a variety of vegetables cooked in a savory sauce. Traditionally made with pork or chicken, this vegetarian version uses tofu as a protein source. Pansit is often served at special occasions and family gatherings and is a crowd-pleaser for all ages. This hearty and flavorful dish is perfect for a cold winter evening or a weeknight meal that can be made in under 30 minutes.

Instructions

1.Soak the rice noodles in warm water for 20-30 minutes until softened.
2.Heat oil in a wok or a large skillet over medium heat.
3.Fry the tofu cubes until golden brown. Set aside.
4.Using the same pan, stir-fry garlic, onions, carrots, bell pepper, and green beans for 2-3 minutes.
5.Add cabbage and continue to stir-fry until all vegetables are cooked.
6.Add soy sauce and vegetarian seasoning or bouillon cubes, stirring to coat the vegetables.
7.Pour in water and let the mixture simmer for 2-3 minutes. Add more water if needed.
8.Add the soaked rice noodles and stir until the noodles are well mixed with the vegetables and sauce.
9.Serve hot.

PROS

Vegetarian Pansit Noodles are a great source of protein and nutrients, packed with a variety of colorful vegetables.
It’s easy to prepare and perfect for a nutritious and satisfying one-pot meal.

CONS

Rice noodles are high in carbs and may not be suitable for people watching their carb intake.
Using bouillon cubes may add to the sodium content of the dish.

HEALTH & BENEFITS

This dish is made with nutrient-rich vegetables like carrots, green beans, and cabbage that are packed with essential vitamins and minerals. Tofu is a great source of plant-based protein and may help improve heart health. Rice noodles are gluten-free and easy to digest, making them a great alternative for people with celiac disease or other digestive concerns. Soy sauce is high in sodium but can be replaced with low-sodium options like Braggs liquid aminos for a healthier option.

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