Carne Frita

May 23, 2023May 23, 20230 13
Savory Filipino Carne Frita recipe with a sweet and tangy marinade
in Main

Prep

40 min

Cook

20 min

Ready In

1h

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 kg sirloin
1/2 cup vinegar
1/4 cup dark soy sauce ( preferably Filipino soy sauce )
3 garlic cloves
1 laurel leaf
10 whole black peppercorns
1/2 cup water
1/2 teaspoon salt ( to taste )
2 white onions
3 tablespoons cooking oil

Nutrision Information

Servings Per Recipe
4
Calories
496
Sugar
2g
Fat
38g
Carne Frita is a traditional Filipino dish that is usually served during special occasions and celebrations. It is similar to beefsteak, but with a sweet and tangy flavor that comes from the marinade. The combination of the flavors and textures in this dish make it a popular choice among Filipinos and even foreigners. Its main ingredient is sirloin, which is a premium cut of beef that is tender and flavorful. The dish is usually served with a side of rice and sometimes fried plantains or vegetables.

Instructions

1.In a bowl, combine the sirloin, vinegar, soy sauce, garlic, laurel leaf, and black peppercorns. Cover and marinate for at least 30 minutes in the refrigerator.
2.In a pan over medium heat, add cooking oil and sauté onions until caramelized. Set aside.
3.In the same pan, add the marinated sirloin and sauté until browned and fully cooked.
4.Return the onions to the pan, pour in the marinade sauce, and add water if needed. Mix well and let simmer for 3-5 minutes.
5.Serve hot with rice and enjoy!

PROS

Carne Frita is a delicious and flavorful dish, perfect for any occasion.
The marinade gives it a sweet and tangy taste, while the caramelized onions add extra depth of flavor.

It’s an easy recipe to follow and the ingredients are readily available.

CONS

This dish is not particularly healthy due to the high fat content from the sirloin and cooking oil.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite its high fat content, Carne Frita can provide protein, iron and other essential nutrients that are important for our body.
The recipe includes garlic, which is known for its health benefits such as helping to reduce blood pressure and cholesterol levels.

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