Filipino Chicken Adobo (Adobong Manok)

May 23, 2023May 23, 20230 13

Learn how to make the delicious and savory Filipino Chicken Adobo (Adobong Manok)

by The Chefin Main

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

6-8

Calories

347

Sugar

Fat

22g

Filipino chicken adobo, also known as adobong manok, is one of the most well-known and beloved Filipino dishes. The dish is made by marinating chicken in a mixture of soy sauce, vinegar, garlic, and other spices, and then simmered until tender and flavorful. The combination of the tangy and savory sauce with the juicy and tender chicken makes this dish a crowd-pleaser for any occasion. Filipinos often serve chicken adobo with steamed rice and a side of vegetables, making it a hearty and satisfying meal.

Instructions

1.	In a large pot or Dutch oven, combine the chicken, soy sauce, vinegar, garlic, bay leaves, peppercorn, and salt, tossing to coat.
2.	Bring the mixture to a boil over medium-high heat, then reduce the heat to low and cover the pot with a lid.
3.	Simmer the chicken, stirring occasionally, until cooked through and tender, about 30-40 minutes.
4.	Remove the lid and increase the heat to medium-high. Cook the chicken for an additional 10-15 minutes, stirring frequently, until the liquid has reduced and thickened to your desired consistency.
5.	Serve the chicken adobo hot over steamed rice, garnished with chopped scallions or cilantro if desired.

PROS

This classic Filipino dish is simple to prepare and packed with flavor.

The use of vinegar and soy sauce creates a savory and tangy sauce that perfectly complements the juicy and tender chicken.

CONS

The dish can be quite salty due to the high amount of soy sauce used.

It is also relatively high in sodium due to the use of soy sauce and bouillon cubes.

HEALTH & BENEFITS

While chicken adobo may not be the healthiest dish due to its high sodium content, it does have some health benefits.
Chicken is a great source of lean protein, which is essential for building and repairing muscles, while vinegar has been shown to have antimicrobial properties and can aid in digestion.

	3 lbs chicken pieces , bone-in
	1/2 cup soy sauce
	2/3 cup vinegar
	1 -2 garlic clove , crushed
	2 bay leaves
	1 teaspoon peppercorn
	salt