Best Lumpiang Shanghai (Filipino Spring Rolls)

May 23, 2023May 23, 20230 1
Best Lumpiang Shanghai Recipe for Your Family
in Appetizer

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground pork
250 g shrimp , minced
5 pieces shiitake mushrooms , rehydrated and chopped
1/2 cup water chestnut , minced ( singkamas )
1/4 cup spring onion , minced
2 eggs
3 dashes sesame oil
2 tablespoons knorr seasoning ( asian store )
1/2 teaspoon pepper
spring roll wrappers

Nutrision Information

Servings Per Recipe
4-6
Calories
370
Sugar
3g
Fat
26g
Lumpiang Shanghai, also known as Filipino Spring Rolls, is a popular appetizer in the Philippines and other parts of Southeast Asia. It is a type of fried spring roll that is filled with ground meat and vegetables, such as carrots, mushrooms, onions, and spring onions. While lumpiang Shanghai is traditionally served as an appetizer, it can also be enjoyed as a main course or as a snack. It is usually served with sweet and sour sauce or banana ketchup, which adds a sweet and tangy flavor to the already scrumptious spring rolls.

Instructions

1.In a large bowl, mix the ground pork, minced shrimp, chopped shiitake mushrooms, minced water chestnuts and spring onions, and eggs together until well combined.
2.Add in the sesame oil, Knorr seasoning, and pepper. Mix until well combined.
3.Scoop a tablespoon of the mixture and place in the middle of a spring roll wrapper. Roll the wrapper tightly and seal the edges with water.
4.In a frying pan, heat oil over medium heat. Fry the lumpiang Shanghai until golden brown and crispy. Serve hot with sweet and sour sauce or banana ketchup.

PROS

Best Lumpiang Shanghai is a staple Filipino appetizer.
It is delicious and easy to make, perfect for family gatherings and parties.
The spring rolls are crispy and filled with a combination of ground pork, shrimp, and vegetables, making them a great source of protein and fiber.

CONS

These spring rolls are deep-fried, which makes them high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.
Additionally, some people may be allergic to shrimp or mushrooms, so it’s important to know your guests’ food preferences and allergies.

HEALTH & BENEFITS

Best Lumpiang Shanghai incorporates a variety of vegetables, including shiitake mushrooms and water chestnuts, making it a great source of fiber and nutrients. It is also a good source of protein, which is essential for muscle growth and repair. However, it’s important to note that deep-fried foods should be consumed in moderation as part of a balanced diet.

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