KARI-KARE (Meat and Vegetable Stew in Peanut Sauce)

May 23, 2023May 23, 20230 1
KARI-KARE: A Savory and Hearty Filipino Dish
in Main

Prep

20 min

Cook

3 hrs

Ready In

3 hrs 20 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 lbs pork hocks or 2 1/2 lbs oxtails , cut into 2 '' lengths
1/2 lb stewing beef , to make a meatier dish ( optional )
1 1/2 teaspoons salt
2 tablespoons cooking oil
2 cloves garlic , minced
1 medium onion , sliced
1/2 cup achute water ( optional )
3 tablespoons peanut butter
2 tablespoons toasted powdered rice ( optional ) or 2 tablespoons toasted mochiko sweet rice flour ( optional )
1/2 lb green beans
1 medium eggplant , cut into 8 pieces

Nutrision Information

Servings Per Recipe
6
Calories
702
Sugar
5g
Fat
57g
KARI-KARE is a traditional Filipino dish that originated from the Pampanga region. It is a stew made with pork hocks or oxtails, green beans, and eggplant cooked in a savory peanut sauce. The dish is often served with rice and is a great choice for a family dinner or special occasion. KARI-KARE is a delicious and satisfying dish that is full of flavor and aroma. The rich taste of the peanut sauce combined with the tender meat and fresh vegetables makes this dish a favorite among meat lovers and vegetarians alike.

Instructions

1.Boil the pork hocks or oxtails in a large pot with salt and enough water to cover the meat. Simmer for 2-3 hours or until the meat is tender.
2.In another pan, sauté garlic and onion in cooking oil until the onion is translucent.
3.Add the achute water, peanut butter, and toasted rice powder or toasted mochiko sweet rice flour into the sautéed garlic and onion mixture. Mix well until the peanut butter is completely melted.
4.Once the meat is tender, add the peanut sauce to the pot and stir well.
5.Add the green beans and eggplant to the pot, and cook until the vegetables are tender and the sauce has thickened. Serve hot with rice.

PROS

KARI-KARE is a delicious and satisfying dish that is perfect for any occasion, from family dinners to potluck parties.

The combination of tender meat and crisp, fresh vegetables in a rich, savory peanut sauce is always a crowd-pleaser.

CONS

KARI-KARE is a hearty dish that can be high in calories and fat if not portioned correctly.

It may also contain allergens such as peanuts and soy that should be avoided by some people.

HEALTH & BENEFITS

Despite its high calorie and fat content, KARI-KARE offers many nutritional benefits.
It is a great source of protein, vitamins, and minerals that are essential for a healthy, balanced diet.

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