Lechon Kawali (Crispy Pan-Fried Roasted Pork)

May 23, 2023May 23, 20230 1
Lechon Kawali- Crispy & Juicy Filipino Roasted Pork Belly
in Main

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs pork liempo ( pork belly )
3 garlic cloves , crushed
2 laurel leaves ( bay leaves )
1 teaspoon peppercorns or 1/2 teaspoon black pepper
salt
water , for boiling
oil ( for frying )
3 tablespoons soy sauce
5 tablespoons vinegar
1 shallots or 1 small onion , minced
1 garlic clove , minced
chili pepper ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
580
Sugar
0g
Fat
50g
Lechon Kawali is a popular Filipino dish that is often served at special occasions and family gatherings. Pork belly is slow-cooked till tender, and then fried till crispy, resulting in a treat for your taste buds. It's a must-try dish for meat lovers, and its crispy and mouth-watering flavors are sure to satisfy your cravings. If you love pork, you should definitely try making Lechon Kawali at home. It's an easy-to-make yet flavorful dish that will impress your loved ones!

Instructions

1.In a deep pot, combine the pork belly, garlic, bay leaves, peppercorns, salt, and enough water to cover the meat.
2.Bring to a boil, skimming any scum that rises on top.
3.Lower the heat, cover and simmer for 45 minutes.
4.Remove the pork belly from the pot and let it cool down.
5.In a saucepan, whisk together soy sauce, vinegar, shallots, garlic, and chili pepper.
6.Cut the cooled pork belly into pieces, around 1-inch thick.
7.Heat the oil in a pan over medium heat, add the pork belly and fry until crispy and golden brown.
8.Transfer the pork belly to a plate lined with paper towels, drizzle with the sauce mixture and serve.

PROS

Lechon Kawali is a crispy and juicy pork dish that is easy to make and tastes great with steamed rice and vegetables.

The meat is boiled and then fried till golden brown, giving it a crispy texture on the outside and tender, juicy meat on the inside.

CONS

This dish is high in calories and fat and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Lechon Kawali is not particularly healthy, it provides a rich source of protein and can provide energy when consumed in moderation.
Pork belly is packed with minerals like zinc and iron, which are crucial for maintaining a healthy diet.
However, the high-fat content in pork belly should be taken into consideration when consuming this dish regularly.

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