PROS
This Filipino-Style Ensaymada Especial is a quick, easy, and affordable snack that can be enjoyed at any time of the day.
The combination of sweet roll, buttery spread, melted cheese and savory ham is absolutely delicious and addictive.
CONS
This food is not suitable for people who are lactose intolerant due to the presence of cheese.
Also, it is a high-calorie food due to its high-fat content.
HEALTH & BENEFITS
While this snack does not have any specific health benefits, it can be enjoyed in moderation as part of a balanced diet. The sweetness from the sugar can help satisfy cravings while the protein from the cheese and ham can provide energy and satiety.
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